>From the Eat Better America website... ~~~~~
Vegetarian Shepherd's Pie Mashed potatoes lovers, unite! The instant mashed potatoes let you make this yummy comfort food fast. From eatbetteramerica. Prep Time:10 min Start to Finish:35 min makes:6 servings Ingredients 2 cans (15 oz each) Progresso® kidney beans, drained, rinsed 1 jar (16 oz) chunky-style salsa (2 cups) 1 cup Green Giant® Niblets® frozen whole kernel corn 1 medium carrot, chopped (1/2 cup) 1 1/4 cups water 1/4 cup fat-free (skim) milk 2 tablespoons no-trans-fat margarine or butter 1/4 teaspoon salt 1 1/4 cups plain mashed potato mix (dry) 2 tablespoons grated Parmesan cheese Chopped fresh chives or parsley, if desired Directions 1. In 10-inch nonstick skillet, heat beans, salsa, corn and carrot to boiling. Reduce heat to low. Cover; simmer about 15 minutes or until carrot is tender. 2. In 2-quart saucepan, heat water, milk, margarine and salt to boiling. Remove from heat. Stir in mashed potato mix just until moistened. Let stand about 30 seconds or until liquid is absorbed. Whip mashed potatoes with fork until fluffy. 3. Spoon mashed potatoes onto bean mixture around edge of skillet. Cover; simmer 5 minutes. Sprinkle with cheese and chives before serving. ~~~~~~~~~~ Rhonda G in Missouri .