>From the Cooks Recipes website...
~~~~~ Low-Fat Turkey Burgers 1 to 1 1/4 pounds ground turkey 2 cups cooked rice 1/4 cup grated onion 1/4 cup chili sauce 1 egg beaten or 2 egg whites 1 tablespoon Worcestershire sauce 1 garlic clove, finely minced 1/2 teaspoon salt 1/2 teaspoon ground black pepper 2 tablespoons vegetable oil or cooking spray 1. Combine first nine ingredients in large bowl; mix well. 2. Shape mixture into ten patties. 3. Heat oil (or cooking spray) in large skillet. Cook patties over medium-high heat until browned, about 10 to 12 minutes per side. Makes 10 burgers. Note: You can grill patties over medium-hot heat for 12 to 14 minutes per side also. -- Rhonda G in Missouri .