* Exported from MasterCook *
Baked Chicken Coating
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 c Flour
1/2 c Cornmeal
2 tb Dry mustard
2 tb Paprika
1 tb Garlic powder
1 tb Celery salt
1 tb Pepper
1 t Ginger
1/2 ts Tyme
1/2 ts Oragano
1 Broiler chicken cut up
Mix all dry ingredients and put in bag. Coat pieces of chicken in this
mixture. Place on greased shallow baking pan and bake in 350 oven
45-60 minutes.
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Per Serving (excluding unknown items): 161 Calories; 1g Fat (5.0%
calories from fat); 5g Protein; 33g Carbohydrate; 2g Dietary Fiber;
0mg Cholesterol; 200mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean
Meat; 0 Vegetable; 0 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
