This is all great news, but I still feel a little sick thinking about how 
Michigan pushed us around last season. And, thinking about McElwain’s lax 
attitude about coaching. 

Oliver Barry CRS, GRI
Real Estate Broker
PARKS Real Estate Services
305 B Indian Lake Blvd
Suite 220
Hendersonville TN 37075
Office: 615-826-4040
Mobile: 615-972-4239
bar...@realtracs.com

Begin forwarded message:

> From: Shane Ford <goufgator...@gmail.com>
> Date: June 15, 2018 at 6:41:29 AM CDT
> To: GatorNews <gatorn...@googlegroups.com>
> Subject: [gatornews] [SUN]:  Daily Football Fix: It’s more than pumping iron 
> for Gators
> Reply-To: gatornews+own...@googlegroups.com
> 
> Daily Football Fix: It’s more than pumping iron for Gators
> By Robbie Andreu (Gainesville Sun) - June 14, 201810288
> Florida center T.J. McCoy (59) lines up with the rest of the offense against 
> Texas A&M last season at Ben Hill Griffin Stadium. [Cyndi 
> Chambers/Correspondent]
> Like most of his Florida teammates, junior center T.J. McCoy has gotten 
> bigger and stronger under new strength and conditioning coordinator Nick 
> Savage.
> 
> But McCoy said Savage’s program is so much more than just pumping iron and 
> bulking up.
> 
> “Coach Savage is a great coach,” McCoy said. “And it’s not just Coach Savage, 
> it’s the whole training staff. They’re all about straining. Straining is 
> going past your limit to what you thought you could do. You can do more.
> 
> “That’s in the weight room, that’s running. It’s just everything that the 
> coaches are creating around here. It’s just going real well.”
> 
> The Savage way isn’t just about straining, McCoy said. It’s also about doing 
> the right things at the training table and away from the football field and 
> weight room.
> 
> “Coach Savage is big on eating right. He’s big on hydrating,” McCoy said. 
> “The one thing he tells us every day after we workout is, ‘Be a champion.’
> 
> “If I don’t get a protein shake after a workout, he’s like, ‘You’re not a 
> champion because a champion would have gotten one. A champion would have done 
> the right thing. A champion would have done this, done that.’ It’s all about 
> being a champion.”
> 
> There’s definitely a different culture in the weight room under Savage and 
> his staff. Several players have commented how lax things were in workouts 
> under the old staff.
> 
> Former defensive tackle Taven Bryan, a first-round pick of the Jacksonville 
> Jaguars, said in the spring that last season’s team looked like a collection 
> of Pillsbury dough boys.
> 
> McCoy agrees.
> 
> “I believe so,” he said. “I can honestly say Coach Savage has made me a lot 
> stronger, especially in my upper body. The transformation pictures that I’m 
> sure everybody’s seen (are impressive).
> 
> “The one guy I really like to show is Cece Jefferson. I’ve never seen Cece 
> look like that in my life. He’s ripped. Coach Savage is making us a better 
> team and better players. I’m just excited that he came here.”
> 
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> Sent From Shane's iPhone
> Go Gators!   &   Skål Vikes!
> -- 
> -- 
> GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY!
> 1996 National Football Champions | 2006 National Basketball Champions 2006 
> National Football Champions | 2007 National Basketball Champions 2008 
> National Football Champions | 
> Three Heisman Trophy winners: Steve Spurrier (1966), Danny Wuerffel (1996), 
> Tim Tebow (2007)
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GATORS: ONE VOICE ON SATURDAY - NO VOICE ON SUNDAY!
1996 National Football Champions   |  2006 National Basketball Champions 2006 
National Football Champions   |   2007 National Basketball Champions 2008 
National Football Champions   |   Three Heisman Trophy winners: Steve Spurrier 
(1966), Danny Wuerffel (1996), Tim Tebow (2007)
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