Hello Guys, I dont get enough time to go to gym regularly, but still whatever time I get, I try to utilize that in some exercise. Besides that, I also have a small gym in my apartment, having dumb bells, bar bells etc. and as much I know, these are enough to basic workout.
In the meantime, I always think if I get ask about my doubts, or basic queries to some gym instructor or any serious gym going guy (who knows the techniques). Some of my doubts, I really find that I can not ask to straight gym guy / gym instructor, unless I am friendly to him. For Ex, "What should I do to get a firm round bum?". Atleast I cant ask this question to any gym goer guy, even I know him. So? Anyone there, to answer my queries? Abhay --- Reuse Paper by Both Sided Printing ----
