On Saturday, 27 July 2019 12:01:08 BST Adam Carter wrote:
> > > Pretty sure  they are the vmware disk files and are used by vbox
> > 
> > Hmm ... I only have two files being accessed here on a running VBox
> > Windows 7
> > VM.  'VBox.log' and 'MSWindows7_dyn.vdi'
> 
> Was it originally a vmware vm or did you create the vm in vbox?

It was always a VBox VM - sorry never had vmware here.  However, if these are 
the two files VBox uses perhaps these are the only files it needs?

Unless someone with vmare images now running in VBox chimes in, you could move 
the rest and restart the VM looking out for errors (back up the directory 
first).
-- 
Regards,

Mick

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