Dear Dr.Justin As you have noticed in your tutorials,It is better to use Nose-Hoover for tempreture in the NPT.mdp file. You have used tau-t = 0.1 in most of your md.mdp files for generating npt ensemble.
When I use a npt file with these settings,there is a Note as following: sorry,i can't remember the exact messge but :it says it is better to use a tau_t 20 times of another quantity, in my work the quantity=0.01 When I made tau_t=0.2 there was not any Note! Can I ignore this Note?Is it safe continuing with the same tau_t=0.1 as you used?
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