On 26/07/05, Cynthia Fernandes <[EMAIL PROTECTED]> wrote: > > A Good Eye Exercise: See also the perfection in others, > See the everlasting beauty in human kindness.
G.M. see also the imperfection in others the mindless killings, the corrupt politicians ......... > > A Good Tongue exercise: Speak from the heart instead of from the mouth. G.M. No one will hear if you speak from the heart, better to speak from the mouth! > > A Good Facial exercise: Smile often repeated G.M. When called for please put on a frown does wonders! > > Hearing Exercise: When we speak we learn nothing. > Listening is the teacher, Then speak G.M. please speak up otherwise you will be led up the Mandovi. > > Brain Exercise: Think only constructive thoughts > Good reading is to the mind what exercise is to the body. G.M. Question everything; someone quoted Karl Marx. > > Leg exercise: Walk towards knowledge, wisdom, health and brotherhood of all > men. G.M. Horizontal exercise is also excellent for the heart. > > Breathing exercise: Inhale the great works of music art, literature and > philosophy. > Exhale spitefulness and other negative thoughts. G.M. One has to be a saint to follow this. Some one kills your loved one, you forgive them. > > Strength exercise: Have the strength to endure when things > are unendurable, to pass the next test after failing the recent one. G.M. Try hard not to fail. > > Good exercise: We are never alone, walk with God. G.M. What about those people who do not believe in God? > > > > Cynthia Cheers, Gabe Menezes. London, England