Precautions and signs against covid
It is a highly contagious disease, Hence. wearing a quality mask alone is
helpful. Distance isto be maintained of about 2 metres .Signs of soar
throat, fever, cough, loss of smell are not specific to Covid . Washing of
hands with soap is advisable . Gloves are not essential as virus can easily
hide, if they are not cleaned .Wearing of mask when not in the company of
others is meaningless ,as it is not spread through air .It does not spread
through food, water, fruits Neither alcohol , hot water. can kill the virus
once inside the cell. Avoid. touching of nose, eyes and mouth as virus
surviving differently on varied surfaces may come in contact with hands may be
transferred into the lungs more easily. Skin without cut will not provide
entry to virus .Dead bodies are not deadly source of transmissions ,if
handled with proper precautions. Shoes as carriers of virus is remote and
lift buttons touted in South Korea
Nutritious food, positive attitude and exercise, specially deep breathing
exercises will help .The greatest threat is from asymptomatic carrier
SummerTemperatures in Argentina, Braizil. , India have not flattened the
curve .Some medicines over long period may increase immunity .The most
vulnerable are those over 60 years, those with diabetes, pressure, kidney
ailments, asthma and children below ten must stay at home and be under self
quarantine
Home remedies, concoctions etc are not definitive cure for virus is a RNA
crystal nota bacteria.
If citizens do not take precautions on own as recommended by guidelines , will
have to blame themselves. Stop long conversations and visits to others or
participate in group activities without social distance .Patients even elderly
have recovered hence it is not fatal infections .Stigmatising patients and
frontline warriors , doctors , nurses, police is best refrained from
Until a vaccine arrives on the horizon of hope, we continue to live with the
virus following guidelines diligently
Nelson Lopes Chinchinim
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