PART I
Dear Santosh,
You appear to carry a chip (or is it a log) on your shoulder against the 
word"Catholic" and/or the Catholic religion.(quite similar to a psychiatric 
illness called misogyny-- an illness afflicting human persons who hate of all 
persons--- WOMEN) This is clearly apparent from your replies.I have not said 
that "Catholic priests are immune to murders and suicides" as you claim I have 
done.You are trying to misrepresent my post, therefore I am constrained to 
resoundingly assert-- with  Charity-- that this part is your interpretation  
arising from the MUSCLE that lies between your two ears, not an evolved human 
brain .If you were to peruse my post carefully you would notice that I have 
referred to spirituality not religion. Spirituality could be based on 
Hindu,Islamic,Christian, Buddhist, Jain, Zorastarian,Shintaoism or any other 
practice that provides solace to the human person. Are the Vedas, Ramayana, 
Mahabharata, Bible, Koran , or other
 literature like that of Shakespeare, Kalidas, etc, etc peer-reviewed or peer 
reviewable? The aim of discussion is to ELUCIDATE NOT OBSCURE. The bogey of 
peer-review is either misunderstood or intentionally misconstrued to create a 
smokescreen. According to my understanding the word "spirituality" encompasses 
all matters relating to the psyche ,and which psyche is not material. Is it 
any wonder that Psychiatry refers to psych ?
 
 There is no point in you being obstinate and cussed in your approach, as I am 
looking forward for you to prove, that the starting point of  Science 
is NOT based on "faith". How else can science proceed without believing 
implicitly in the "predictability" of nature (even as to morphology of 
animals/humans) and even say that all development of embryos proceeds along a 
certain pattern. Is asserting that not  unscientific, since future outcomes are 
predicted on a MINISCULE sample size? What about your "scientific temper and 
method" relating to representative sample size? But for "faith in yourself" you 
cannot call yourself normal or abnormal. 
 
To paraphrase what an enlightened person said " I might not agree with what you 
say, but I will be ready unto death to defend your right to say it". There is 
enough material available to meet your silly example, but I  shall not do so  
as I have no intention to match you in the ridiculous. On a parting note though 
I would request you to read medical literature available on the role of 
meditation in lowering/reducing hypertension. Or perhaps you would like to 
reply that meditation is not a spiritual practice? Other books you may like to 
refer to are " Man's Search for Meaning" by a medical Dr. Viktor Frankl, a 
psychiatrist who survived the Nazi Prison Camps,who is regarded as the Founder 
of Logotherapy. You may also like to read about the work of a medical Dr. Hess 
,another Psychiatrist who uses "regressional therapy" to heal and bring to 
surface "past lives experience" since he believes in the Hindu/Buddhist theory 
of "transmigration of the soul".
 Would you still like to deny the role of Spirituality in Psychiatry. 
Obviously, you are free to choose your own "frame of reference". 
With every good wish,
Gerry
 
 
 
PART II
Dear Santosh,
Since you  both insist and persist that you need  empirical evidence please 
find copied two primary articles on Spirituality and Psychiatry and 
Physiology.There is a surfeit of data. Will endeavour to forward only that 
which immediately  fit the hat.

 As to the Jesuit part , it is contained in a text-book on Counselling written 
by Joachim Fuster. S. J. Phd.The origin, role of Spirituality and Religion in 
Psychiatric illnesses was  also examined by the late Bishop Fulton Sheen 
(holding a doctorate in Philosophy & another doctorate in Theology) Since 
these  sources to my personal knowledge are definitely Catholic in origin, I 
have not included them so as to spare you the pain and effort ,as also because 
these would be "worthless trash" in your eyes.

Most of the other researchers are Christian in origin except some who are 
Atheists/Socialists/Communists by conviction. The success of the Alcoholic 
Anonymous (AA) methodology which is open to all irrespective of religious 
affiliation,  has spawned treatments for human beings irrespective of religious 
non-belief/belief, for other addictive conditions related to Overeating,Drug 
Abuse,Nymphomania,Satyrism etc etc.Will you wake up atleast now and smell the 
coffee? Do feel free to seek elucidation, if you deem it to be neccessary.  
With every good wish,
Gerry

Psychiatr Serv 57:307-309, March 2006doi: 10.1176/appi.ps.57.3.307© 2006 
American Psychiatric Association
   
 
  
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Columns 
Innovations: Alcohol & Drug Abuse: Spirituality in Alcoholics Anonymous: A 
Valuable Adjunct to Psychiatric Services 
Marc Galanter, M.D. 
  Abstract  
  
TOP
Abstract
Introduction
Components of spirituality
Conclusions
References
 
 Alcoholics Anonymous (AA) is described as a spiritual fellowshipby many of its 
members, but its spiritual orientation needsto be better understood by 
clinicians and researchers. Spiritualityis a latent construct, one that is 
inferred from multiple componentdimensions, such as social psychology, 
neurophysiology, andtreatment outcome research. Mechanisms related to its role 
inpromotion of recovery in AA are discussed from the perspectiveof these 
findings, along with related options for professionallygrounded treatment, such 
as Twelve-Step Facilitation. This discussionillustrates the importance of 
further research on AA and spiritualityand of employing them in the provision 
of psychiatric services.

  
TOP
Abstract
Introduction
Components of spirituality
Conclusions
References
 
 Alcoholics Anonymous (AA) dates back to 1935 when Bill W, alayman, experienced 
a spiritual reawakening that led him ona path toward recovery from alcoholism. 
Since that time, countlesspeople with addictions have attributed similar relief 
to thismovement. AA is called a spiritual fellowship by its members,but we are 
only now beginning to understand the mechanisms thatunderlie this aspect of 
recovery.
The validation of spirituality, a seemingly enigmatic term,must ultimately be 
based on psychological and physiologicalfindings. An initial aspect of this 
task lies in defining spiritualityin empirical terms, which was succinctly done 
by Puchalski andcolleagues (1) as "that which gives people meaning and 
purposein life." They amplified this definition by pointing out 
thatspirituality can be achieved "through participation in a religion,but can 
be much broader than that, such as belief in God, family,naturalism, 
rationalism, humanism, and the arts."
The use of this term with this connotation is of surprisinglyrecent origin. 
Anthropologists have typically applied the word"spiritual" to much more 
concrete aspects of religious and shamanicpractice. Its current usage can be 
understood to have derivedfrom a number of sources, some of them particular to 
recenttrends in American culture over the past half century. Acceptanceof an 
ecumenical religious orientation has led to an appreciationthat the formalities 
of ritual practice may be less importantthan the values that many religious 
denominations hold in common.Acceptance of the cultural basis of practices—like 
meditation,with its relationship to Asian philosophies, and 
complementarymedicine—has added another dimension to this concept.The emergence 
of AA itself as a potent vehicle for personaltransformation has also been 
influential, as it has broughtthe term spirituality to the attention of both 
the general publicand mental health professionals. All
 these have led to acceptanceby the general public of the various spiritually 
oriented philosophiesand practice for recovery from illness that have emerged 
outsideof the domain of established biomedicine.
Most psychiatric modalities are associated with a singular 
mechanism:psychopharmacology with physiology, cognitive-behavioral 
techniqueswith behaviorist psychology, or psychodynamic therapy with 
intrapsychicand interpersonal conflict. However, spirituality has been termeda 
latent construct: like the concept of personality, it cannotbe understood or 
observed from a single perspective but ratherit is inferred from multiple 
component dimensions. As such,we can examine here its multiple, empirically 
grounded components:psychology, physiology, and clinical psychiatry.
  Components of spirituality  
  
TOP
Abstract
Introduction
Components of spirituality
Conclusions
References
  PsychologyA psychological model of spiritual renewal was framed as earlyas 
the turn of the last century by William James, who gave illustrationsof its 
effectiveness as a euphoriant and vehicle for changein his book The Varieties 
of Religious Experience (2). I recentlyreviewed how experiences of spiritual 
renewal produce measuredimprovements in psychopathology among members of 
zealous religioussects and born-again evangelicals (3). These improvements 
werereflected in quantitative changes on psychometric measures andfrequency of 
drug use. They were found to be lasting and transformativeof affective status, 
social adaptation, and occupational activity.
The placebo response sheds light on the value of belief in atranscendent 
entity, be it a pill or a traditional healer, andthis response comes about in 
the absence of physiological intervention.For example, the prevalence of 
response to placebo antidepressantsin study populations is more than half that 
among persons whorespond to the active drug (4), and imaging studies have 
delineatedinnate physiological changes that are correlates of the 
placeboresponse (5). Although there is a clear distinction betweena placebo and 
a spiritual commitment, the former suggests thevalue of pursuing further 
research on the latter phenomenon.
Such findings underline the fact that a domain of psychologicalfunction exists 
that can operate outside currently prevalentprofessional psychosocial and 
pharmacologic clinical practice.Given this fact, it is reasonable to point out 
that our currentpsychiatric interventions may not fully utilize the 
transformativenature of spiritually oriented belief as an effective 
modalitythat can be employed for its clinical utility. Instead, 
spiritualrenewal has come to be seen as separate from mainstream care,typically 
under the rubric of alternative and complementarymedicine. It is these latter 
techniques that many ill peopleturn to in the face of technology-based medicine.
PhysiologyPhysiological research suggests that spirituality may be relevantto 
the healing of psychiatric disorders. Individuals who scorehigher on 
personality traits related to spiritual transcendencehave been found to have 
characteristic activity in certain serotonergicbrain sites (6), suggestive of 
individual physiological variationsin response to spiritually oriented care. 
The close relationshipbetween symbolic thought and dream symbolism is 
characterizedby the activation of certain brain centers and the 
concomitantdeactivation of others (7), which suggests an association 
betweenspiritual metaphor and neural function.
Response to the social context of spiritual conversion may alsobe correlated in 
neurophysiological function. A person in asocial setting in which a spiritually 
oriented perspective ispresented with intensity may be drawn in and adopt that 
perspective.Correlates of such social compliance in thinking have been foundto 
be associated with functional changes in an occipital-parietalnetwork (8). The 
many studies on physiological correlates ofmeditation, which is rooted in 
spiritually oriented subcultures,can be cited as well. Electroencephalographic 
changes, for example,have been observed among long-term Buddhist meditators, 
evenafter the act of meditation is completed (9).
Addiction psychiatryThe experience of Bill W at the inception of AA, in which 
hewas "caught up in an ecstasy which there are no words to describe,"cannot be 
easily researched. And framing the methods for studyingthe role of AA-based 
recovery is difficult on other counts aswell. Twelve-step fellowships require 
anonymity of their membersand are oriented toward the primacy of members' needs 
beyondany research objectives that investigators might propose. Becauseof this 
requirement, most outcome studies on recovery throughAA have been tied to 
follow-up on patients engaged in professionallybased treatment who also attend 
AA meetings.
Uncontrolled assessments of the Twelve-Step "Minnesota Model"for long-term 
residential rehabilitation in a professionallydirected setting have shown 
promising results, but one majorstudy related to AA-based recovery stands out 
because it entailedrandomization and experimental controls. A large-scale 
evaluationby the National Institute on Alcohol Abuse and Alcoholism, 
ProjectMATCH (Matching Alcoholism Treatments to Client Heterogeneity),was 
carried out with careful long-term follow-up. It revealedthat Twelve-Step 
Facilitation, a professionally grounded modalitydesigned to promote AA 
attendance, was at least as effectiveas motivational and cognitive techniques 
(both of which weredeveloped from empirically grounded research models), and 
itwas more effective than these techniques in achieving long-termabstinence 
(10). Twelve-Step Facilitation is a professionallybased intervention, and AA is 
a peer-led lay fellowship. Nonethelessthis outcome suggests the
 importance of further controlled researchon participation in 12-step programs.
Professional treatment of substance-impaired physicians alsooffers an insight 
into AA's clinical value, because long-termabstinence has important public 
health implications for thispopulation. One sample of physicians who had 
previously abusedsubstances and had been abstinent for an average of two 
years,previously in AA-based professional treatment, reported 12-stepmembership 
to be the principal reason for their long-term abstinenceand recovery (11). 
Also, in a sample of 101 physicians selectedat random among those monitored by 
a committee on physicians'health, we found that 97 percent who had previously 
been ina 12-step program continued with the program during the monitoringperiod 
(unpublished data, Galanter M, 2006). Research on therole of spirituality in 
the recovery process independent ofprofessional management has been modeled 
empirically, and theassociation between AA involvement and improved outcome 
hasbeen demonstrated (12). In any case, there
 is no doubt thatmembership in AA, typically seen to be associated with its 
spiritualgrounding, has now been undertaken by millions of people 
withaddictions who credit the program for their addiction recovery.
The 12-step experience creates a sense of communality, as distinguishedfrom the 
conventional institutional context, and this solidarityis an important aspect 
of the program's spiritual nature. Thefellowship's orientation to mutual 
support creates a sharedsense of renewal that validates the behavioral 
requirement ofrecovery—namely, maintaining abstinence. For addicts asa group, 
the orientation to mutual support has also sustainedthe integrity and structure 
of AA as a movement. Substance-impairedphysicians, for example, have 
established a supportive networkthrough AA-related Caduceus groups and the 
organization InternationalDoctors in AA. The clinical benefit of AA's mutual 
support hasbeen demonstrated in controlled studies on enhanced outcomein 
addiction treatment programs (13), on decreased need forprofessional staffing 
in alcohol outpatient rehabilitation (14),and on addiction treatment with 
general psychiatric care forpersons with dual diagnoses (15).
  Conclusions  
  
TOP
Abstract
Introduction
Components of spirituality
Conclusions
References
  Broadly speaking, the role of spirituality in recovery fromsubstance use 
disorders relates to the promotion of individuals'achieving a meaningful life. 
Recovery approaches, such as theuse of family therapy, meditation, and 
religious revivalism,illustrate the value of infusion of such personal meaning 
intothe recovery process. All these approaches are associated withthe factors 
often termed nonspecific that underlie the curativeeffects seen across 
different schools of psychotherapy.
What remains to be sorted out are the many ways in which spirituality,however 
difficult to pin down empirically and however differentlyexperienced in the 
lives of many people, can be fully employedin the context of professionally 
grounded psychiatric services(and general psychiatric service as well). It is 
clear, however,that multidisciplinary approaches to this latent concept 
canenhance our understanding of such opportunities. Bringing spiritualityto 
psychiatric services may represent a difficult task to undertakein the domain 
of clinical care, but in the meantime AA, a spiritualfellowship, is clearly 
valuable as an adjunct to professionalcare.
  Acknowledgments   Support for this project was provided by the Scaife Family 
Foundationand the Bodman and Macy Foundations.
  Footnotes   Dr. Galanter is a professor of psychiatry and director of 
thedivision of alcoholism and drug abuse at the New York UniversitySchool of 
Medicine, 550 First Avenue, New York, New York 10016(e-mail, 
marcgalan...@nyu.edu ). Shelly F. Greenfield, M.D.,M.P.H., is editor of this 
column.
  References  
     
        1. Puchalski CM, Dorff ED, Hendi IY: Spirituality, religion, and 
healing in palliative care. Clinical Geriatric Medicine 
20:689–714,2004[CrossRef] 
        2. James W: The Varieties of Religious Experience: A Study in Human 
Nature, Centenary Edition. London, Routledge, 2002 
        3. Galanter M: Spirituality and the Healthy Mind: Science, Therapy, and 
the Need for Personal Meaning. New York, Oxford University Press, 2005 
        4. Walsh BT, Seidman SN, Sysko R, et al: Placebo response in studies of 
major depression. JAMA 287:1840–1847,2002[Abstract/Free Full Text] 
        5. Leuchter AF, Cook IA, Witte EA, et al: Changes in brain function of 
depressed subjects during treatment with placebo. American Journal of 
Psychiatry 159:122–129,2002[Abstract/Free Full Text] 
        6. Borg J, Bengt A, Soderstrom H: The serotonin system and spiritual 
experiences. American Journal of Psychiatry 
160:1965–1969,2003[Abstract/Free Full Text] 
        7. Hobson JA, Pace-Schott EF, Stickgold R: Dreaming and the brain: 
toward a cognitive neuroscience of conscious states. Behavioral Brain Sciences 
23:793–1121,2000[CrossRef][Medline] 
        8. Berns GS, Chappelow J, Zink CF, et al: Neurobiological correlates of 
social conformity and independence during mental rotation. Biological 
Psychiatry 58:245–253,2005[CrossRef][Medline] 
        9. Lutz A, Greischar L, Rawlings N, et al: Long-term meditators 
self-induce high-amplitude gamma synchrony during mental practice. Proceedings 
of the National Academy of Sciences USA 
101:16369–16373,2004[Abstract/Free Full Text] 
        10. Project MATCH Research Group: matching alcoholism treatments to 
client heterogeneity: project MATCH three-year drinking outcomes. Alcoholism 
Clinical and Experimental Research 22:1300–1311,1998[CrossRef][Medline] 
        11. Galanter M, Talbott D, Gallegos K, et al: Combined Alcoholics 
Anonymous and professional care for addicted physicians. American Journal of 
Psychiatry 147:64–68,1990[Abstract/Free Full Text] 
        12. Owen PL, Slaymaker V, Tonigan JS, et al: Participation in 
Alcoholics Anonymous: intended and unintended change mechanisms. Alcoholism, 
Clinical and Experimental Research 27:524–532,2003[Medline] 
        13. Morgenstern J, Labouvie E, McCrady BS, et al: Affiliation with 
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mechanisms of action. Journal of Consulting and Clinical Psychology 
65:768–777,1997[CrossRef][Medline] 
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alcoholism: clinical outcome. Alcoholism, Clinical and Experimental Research 
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compliance with outpatient referral in patients with schizophrenia and 
psychoactive substance use disorders. Archives of General Psychiatry 
54:706–712,1997[Abstract/Free Full Text] 
 












Long-term meditators self-induce high-amplitude gamma synchrony during mental 
practice
1.   Antoine Lutz* ,†, 
2.   Lawrence L. Greischar*, 
3.   Nancy B. Rawlings*, 
4.   Matthieu Ricard‡, and 
5.   Richard J. Davidson* ,† 
+ Author Affiliations
1.    *W. M. Keck Laboratory for Functional Brain Imaging and Behavior, Waisman 
Center, and Laboratory for Affective Neuroscience, Department of Psychology, 
University of Wisconsin, 1500 Highland Avenue, Madison, WI 53705; and ‡Shechen 
Monastery, P.O. Box 136, Kathmandu, Nepal 
1.     Communicated by Burton H. Singer, Princeton University, Princeton, NJ, 
October 6, 2004 (received for review August 26, 2004)
Abstract
Practitioners understand “meditation,” or mental training, to be a process of 
familiarization with one's own mental life leading to long-lasting changes in 
cognition and emotion. Little is known about this process and its impact on the 
brain. Here we find that long-term Buddhist practitioners self-induce sustained 
electroencephalographic high-amplitude gamma-band oscillations and 
phase-synchrony during meditation. These electroencephalogram patterns differ 
from those of controls, in particular over lateral frontoparietal electrodes. 
In addition, the ratio of gamma-band activity (25-42 Hz) to slow oscillatory 
activity (4-13 Hz) is initially higher in the resting baseline before 
meditation for the practitioners than the controls over medial frontoparietal 
electrodes. This difference increases sharply during meditation over most of 
the scalp electrodes and remains higher than the initial baseline in the 
postmeditation baseline. These data suggest that
 mental training involves temporal integrative mechanisms and may induce 
short-term and long-term neural changes. 
     electroencephalogram synchrony
       gamma activity
       meditation
Footnotes
       ↵ †To whom correspondence may be addressed. E-mail: al...@wisc.edu or 
rjdav...@wisc.edu. 
       Author contributions: A.L., M.R., and R.J.D. designed research; A.L. and 
N.B.R. performed research; A.L. and L.L.G. analyzed data; and A.L. and R.J.D. 
wrote the paper. 
       Abbreviations: ROI, region of interest; EEG, electroencephalogram.
       Freely available online through the PNAS open access option.
       Copyright © 2004, The National Academy of Sciences
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