Thane Sherrington wrote: :: At 07:42 PM 21/02/2007, Brian Weeden wrote: :: ::: I think I will check out the exercise ball option. I'm sure the ::: wife will appreciate the buffed abs and I am definitely not ::: flexible enough for the lotus position. :: :: I like the excercise ball idea as well. Though I'm not sure how I'll :: lean back while sitting in it. :) ::
I saw a research paper not long ago that claimed that leaning back at an angle (sort of how we slouch at a computer) is actually much better than sitting up straight, in terms of what is does to compress (or not) the spine.
