Blackberries in Creamy Honey Sauce
Jacques Pépin notes that any other
berries - strawberries, boysenberries,
raspberries - can be substituted here.
Be sure to choose very ripe berries
for maximum sweetness.
Yield: Makes 4 Servings
Ingredients:
2 cups (1 pint) blackberries
1 tablespoon sugar
3 tablespoons honey
1/4 cup orange juice
1 cup nonfat plain yogurt
1 tablespoon shredded peppermint leaves
Gently toss the blackberries and sugar
in a small bowl.
Cover, and refrigerate until serving time.
Meanwhile, mix the honey and orange juice
in another small bowl.
When the mixture is smooth, add the yogurt
and mint, and mix just until smooth.
Cover, and refrigerate until serving time.
To serve, divide the yogurt sauce among
four dessert plates.
Mound some berries in the center, dividing
them equally among the plates.
Serve immediately.
Nutritional Information:
Calories: 137
Total Cholesterol: 1 mg.
Sodium: 44 mg.
Protein: 4 grams
Total Carbohydrates: 31 grams
Recipe Courtesy of Jacques Pépin's Table,
KQED Books & Tapes, 1995
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