Zucchini - Chayote Dinner Pie
1 1/2 cups grated zucchini
1 1/2 cups grated chayote
1 grated carrot (optional)
1 small onion chopped
1 cup flour
1 cup grated provolone, jack or mild cheddar cheese
1/4 cup canola or or vegetable oil
3 egg whites beaten
3 tablespoons grated parmesan
2 teaspoons chopped basil, rosemary,parsley or chives (dried or fresh) Mixed
herbs are good.
1 teaspoon baking powder
1 teaspoon salt
Preheat oven to 350 degrees. Combine all ingredients in a large bowl and mix
well. Spoon mixture into a 10 inch glass pie or quiche plate that has
been coated with vegetable cooking spray. Bake for 45-50 minutes or until
golden brown. Cool for 15 minutes before slicing.
This is good reheated the next day.
Come join us for an enlightening culinary experience.
http://groups.yahoo.com/group/vegetarian_group/
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