A Lebanese version of yogurt sauce. Delicious on crisp
toasted pita chips. My coworkers enjoy this treat.

Lebanese Bulgur and Yogurt (Kishkeh)
 
1/4 cup bulgur 
1/2 cup cucumber, finely chopped
1 cup plain yogurt, fat-free
1 tablespoon fresh mint, chopped
1/8 teaspoon salt or to taste
1/4 teaspoon pepper or to taste
2 tablespoons fresh cilantro, finely chopped
 
Place the yogurt in a fine strainer, or cloth, and
allow excess liquid to drain for at least 30 minutes.
The yogurt will thicken to a heavy, creamy
consistancy. The volume will be reduced to about 3/4
cup. If you are using Greek or Arabic style yogurt
this step is not needed but reduce volume to 3/4 cup.
Soak the bulgur in warm water for 15 minutes, then put
in a strainer and press out all excess water. cup dry
bulgur will make cup cooked (soaked) bulgur. Combine
all ingredients except for cilantro. Place on a
serving platter. Chill, then decorate with cilantro
and serve. 
Note: may be eaten in small bowls with a spoon or
scooped with toasted pita depending on consistancy. 
Serves 4.


 
____________________________________________________________________________________
Do you Yahoo!?
Everyone is raving about the all-new Yahoo! Mail beta.
http://new.mail.yahoo.com


 
Yahoo! Groups Links

<*> To visit your group on the web, go to:
    http://groups.yahoo.com/group/HERB-RECIPE/

<*> Your email settings:
    Individual Email | Traditional

<*> To change settings online go to:
    http://groups.yahoo.com/group/HERB-RECIPE/join
    (Yahoo! ID required)

<*> To change settings via email:
    mailto:[EMAIL PROTECTED] 
    mailto:[EMAIL PROTECTED]

<*> To unsubscribe from this group, send an email to:
    [EMAIL PROTECTED]

<*> Your use of Yahoo! Groups is subject to:
    http://docs.yahoo.com/info/terms/
 

Reply via email to