In regard to slow mark time. As it as been stated, even and smooth weight transfer is a must. Good posture that keep the shoulders, hips and ankles will help keep the body from trying to pitch either backward or forward. Please check this alignment in a full length mirror or have a friend help you. When placing the foot on the ground as it comes down from mark time, remember not to stamp the foot down flat, but rather roll it down, toe first, then ball, then heel. Best of Luck
Chris Bonner
Visual Designer
Magic drum and bugle corps
----- Original Message ----- From: "David Jewell" <[EMAIL PROTECTED]>
To: "The Horn List" <horn@music.memphis.edu>
Sent: Monday, May 23, 2005 9:53 AM
Subject: Re: [Hornlist] Re: Marching


Believe it or not its all in the shoulders. If you strive to keep your shoulders level and straight your body alignment seems to stay much more stable. Keep the soles of your feet as flat to the ground as you step helps as well.
paxmaha

[EMAIL PROTECTED] wrote:
Hi
Anyone here march. Does anyone else have problems keeping balance in
slow march time. Its been a killer for me in ceremonial situations.
Kev
([EMAIL PROTECTED])
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