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++ Mailing List BPK Gerakan Pemuda GPIB ++
Forum Diskusi Antar Pemuda GPIB
http://gp.gpib.or.id | http://milis.gp.gpib.org
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Tips 10 S untuk mencegah STROKE
> >Hari minggu lalu, dalam rangka bulan keluarga ada seminar mengenai
> >stroke yang dibawakan oleh dr. Hermawan Suryadi. Selain dibicarakan apa
> >itu stroke, juga diberikan tips 10 S untuk mencegah stroke. Baik aku
> >bagikan disini mengenai tips 10 S ini.
> >
> >S1 = keep Slim.
> >S2 = bebas dari Stress yang selalu mengganggu.
> >S3 = good sleep without Snoring.
> >S4 = low Salt and low fat diet
> >S5 = stop Smoking, Alcohol, and drug abuse
> >S6 = low Sugar diet
> >S7 = stop Sedentary life
> >S8 = hati-hati adanya gejala impending Stroke (TIA = Transient Ischemic
> >Attack)
> >S9 = peliharalah balance and harmony in family life, Sexual life, Social
> >life.
> >S10 = keep Smile
>
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"... Jangan seorangpun menganggap engkau rendah karena engkau
muda. Jadilah teladan bagi orang-orang percaya, dalam perkataanmu,
dalam tingkah lakumu, dalam kasihmu, dalam kesetiaanmu dan dalam
kesucianmu" -- 1Tim 4:12
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<>< Situs GPIB : http://www.gpib.or.id
<>< iuf.GPIB : http://iuf.gpib.or.id/forum/
<>< Chat In IRC : Server DALNET -Channel #gpib #gp-gpib
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