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5 DON'TS WHEN YOU ARE SLEEPING 1. DON'T SLEEP WITH WATCH Watches can emit a certain level of radioactivity.
Though small, but if you wear your watch to bed for a long time, it might have
adverse effects on
your health. 2. DON'T SLEEP WITH PHONE Putting the phone beside your bed or anywhere near you
is not encouraged. Though some of us will use phones as alarm clocks, but
please put the phone as far as possible. Scientists have proved that electrical
items including mobile phone and television sets emit magnetic waves
when used. These waves can cause disruptions to our nervous system. Therefore
if you need to put your mobile phone near you, switch it off first. 3. DON'T SLEEP WITH MAKE UP People who sleep with make up might have skin problems
in the long run. Sleeping with make up will cause the skin to have difficulty
in breathing and
problem in perspiring. You will also need a much longer time to go into deep sleep. 4. DON'T SLEEP WITH BRA Scientists in 5. DON'T SLEEP WITH OTHERS' WIFE or OTHERS' MAN You may never wake up again. ================================================================= "Morning greetings doesn't only mean saying 'Good Morning'. It has silent message saying that I remember you when I wake up. Wish you have a Great Day!" -- Ida & Krisna Jangan lupa untuk selalu menyimak Ida Krisna Show di 99.1 DeltaFM Senin - Jumat, pukul 06.00 - 10.00 WIB SMS di 0818-333582 =================================================================
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