Another comparison
http://www.childrensdayton.org/cms/resource_library/nephrology_files/5f5dec8807c77c52/lithiasis__oxalate_and_diet.pdf

Dr. Gurcharan Singh
Retired  Associate Professor
SGTB Khalsa College, University of Delhi, Delhi-110007
Res: 932 Anand Kunj, Vikas Puri, New Delhi-110018.
Phone: 011-25518297  Mob: 9810359089
http://www.gurcharanfamily.com/
http://people.du.ac.in/~singhg45/

On Thu, Mar 12, 2015 at 1:45 PM, Gurcharan Singh <[email protected]> wrote:

> I think slightly less in Spinach beet (610) as compared to spinach (750).
>
> http://www.whfoods.com/genpage.php?tname=george&dbid=48
>
>
> Dr. Gurcharan Singh
> Retired  Associate Professor
> SGTB Khalsa College, University of Delhi, Delhi-110007
> Res: 932 Anand Kunj, Vikas Puri, New Delhi-110018.
> Phone: 011-25518297  Mob: 9810359089
> http://www.gurcharanfamily.com/
> http://people.du.ac.in/~singhg45/
>
> On Thu, Mar 12, 2015 at 1:19 PM, Ushadi Micromini <
> [email protected]> wrote:
>
>> thank you, Gurcharanji
>>
>> so what we eat as palak / spinach in india may not have as much oxalates
>> as in the real spinach?
>> is there a comparison of chemical analysis of the beta vs spinach done ?
>>
>> a reference or two then, please
>>
>> usha di
>>
>> On Thu, Mar 12, 2015 at 11:14 AM, Gurcharan Singh <[email protected]>
>> wrote:
>>
>>> Spinacia oleracea only.
>>>
>>> Dr. Gurcharan Singh
>>> Retired  Associate Professor
>>> SGTB Khalsa College, University of Delhi, Delhi-110007
>>> Res: 932 Anand Kunj, Vikas Puri, New Delhi-110018.
>>> Phone: 011-25518297  Mob: 9810359089
>>> http://www.gurcharanfamily.com/
>>> http://people.du.ac.in/~singhg45/
>>>
>>> On Thu, Mar 12, 2015 at 10:54 AM, Ushadi Micromini <
>>> [email protected]> wrote:
>>>
>>>> Gurcharanji
>>>> what is the aspinach fresh bundles we get in california?
>>>> usha di
>>>>
>>>> On Thu, Mar 12, 2015 at 10:28 AM, Gurcharan Singh <[email protected]>
>>>> wrote:
>>>>
>>>>> Hastate leaves and unisexual flowers are characteristic of Spinacia
>>>>> oleracea. I remember, when in one College when I went as examiner and they
>>>>> insisted on calling Delhi Palak as Spinacia oleracea, I told them after
>>>>> getting frustrated, OK if any student shows flowers as bisexual (as they
>>>>> are in Beta vulgaris) I would detect their marks. That did the trick.
>>>>>
>>>>> Dr. Gurcharan Singh
>>>>> Retired  Associate Professor
>>>>> SGTB Khalsa College, University of Delhi, Delhi-110007
>>>>> Res: 932 Anand Kunj, Vikas Puri, New Delhi-110018.
>>>>> Phone: 011-25518297  Mob: 9810359089
>>>>> http://www.gurcharanfamily.com/
>>>>> http://people.du.ac.in/~singhg45/
>>>>>
>>>>> On Thu, Mar 12, 2015 at 10:22 AM, Gurcharan Singh <[email protected]>
>>>>> wrote:
>>>>>
>>>>>> Yes Rawat ji
>>>>>> I had tough time telling my colleagues in Delhi in 1975 that what
>>>>>> they teach in taxonomy practical classes is not Spinacea oleracea. It is
>>>>>> rather Beta vulgaris var. benghalensis now known as var. maritima, Indian
>>>>>> spinach or beet leaf. And yesterday in Krishi Vigyan mela were Vilayati
>>>>>> Palak (obviously Spinacea oleracea) and three cultivars of Beta vularis
>>>>>> var. maritima (as PUSA Palak) were grown together, and Beta vulgaris
>>>>>> separately.
>>>>>>
>>>>>> Dr. Gurcharan Singh
>>>>>> Retired  Associate Professor
>>>>>> SGTB Khalsa College, University of Delhi, Delhi-110007
>>>>>> Res: 932 Anand Kunj, Vikas Puri, New Delhi-110018.
>>>>>> Phone: 011-25518297  Mob: 9810359089
>>>>>> http://www.gurcharanfamily.com/
>>>>>> http://people.du.ac.in/~singhg45/
>>>>>>
>>>>>> On Thu, Mar 12, 2015 at 9:38 AM, D.S Rawat <
>>>>>> [email protected]> wrote:
>>>>>>
>>>>>>> The true *Spinacia oleracea* var. *oleracea* cultivated in
>>>>>>> Pantnagar.
>>>>>>> It is known as '*Pahadi Palak*' (in Uttarakhand) indicating its
>>>>>>> affinity for cooler climate of hills.
>>>>>>> Seeds in this cultivated variety have distinct spines.
>>>>>>> Most of us now understand that commonly cultivated Palak in warmer
>>>>>>> parts of India is not *Spinacia oleracea*.
>>>>>>>
>>>>>>> Dr D.S.Rawat
>>>>>>> Department of Biological Sciences, G.B. Pant University of
>>>>>>> Agriculture & Technology Pantnagar-263 145 Uttarakhand, INDIA
>>>>>>>
>>>>>>>  --
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>>>>>>
>>>>>>
>>>>>  --
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>>>>>
>>>>
>>>>
>>>>
>>>> --
>>>> Usha di
>>>> ===========
>>>>
>>>
>>>
>>
>>
>> --
>> Usha di
>> ===========
>>
>
>

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