Alok ji sand bags for exercise or plant growth i think you sent mail at wrong address
On Tue, Jan 25, 2011 at 5:09 PM, Alok Goyal <alok12...@gmail.com> wrote: > Hi Ross > > how much weight of a sandbag is necessary for a guy like me with a normally > muscular built, height 6ft, Wt-82 Kg. > > Mostly i use bodyweight exercises and dumbbells. > > Alok > > > -- Regards Dr Balkar Singh Head, Deptt. of Botany and Biotechnology Arya P G College, Panipat Haryana-132103 09416262964