Mungkin salah satunya lagi karena emosi Vulcan yg ditahan suatu saat akan meledak dan keluar lewat tenaga mereka. Ingat siklus 7 tahun sekali Vulcan yg pengen kawin? Hehehe
Sent from my BlackBerry® smartphone from Sinyal Bagus XL, Nyambung Teruuusss...! -----Original Message----- From: Bowo Trahutomo <[email protected]> Date: Mon, 7 Dec 2009 01:40:16 To: <[email protected]> Subject: [Indo-StarTrek] Live in VULCAN way [nice reading] Some friends of mine asking about VULCAN, how they can have strength more than average human strength? I think some of the secret is laid on the kind of vegetables it self. Please read article below, if you would like to know how VULCANS have extra energy from their vegetables: Green beans, broccoli, squash . . . eke out a little extra get-through-the-day energy from them with this topper: toasted sesame seeds. These nutty little seeds are loaded with magnesium -- a mineral that cells need in order to convert food to energy, according to Dr. Maoshing Ni, author of Second Spring. Add the seeds to bread, cookie, and muffin batters, too, for extra magnesium and a delicate crunch. Don't Go Too Low According to Dr. Ni, many Americans simply fail to get enough magnesium in their diets. So he advocates making magnesium-rich foods like sesame seeds a regular ingredient in meals to boost your intake of this mineral. Other magnesium-rich items that should make more appearances: whole grains, dark leafy greens, pumpkin seeds, cashews, and Brazil nuts. Or, if you're not the nuts-and-seeds type, take a supplement instead. Bountiful Benefits Besides helping your body turn food into energy, magnesium helps strengthen your bones and keeps your heart, nerves, muscles, and immune system functioning well. Ready to open sesame? Here are a few recipes that can help get you started in adding sesame flair to sides, breads, and desserts: Sides: Make your sides sing of sesame with these recipes for Sesame Green Beans, Sesame Carrots, Sesame Asparagus, and New England Apple-Nut Stuffing. Bread: Pretty up your holiday table with homemade sesame-sprinkled baked goods like Whole-Wheat Braid and Seeded Multigrain Boule. Dessert: Give your cookies a shot of flavorful sesame with these tahini-based Oatmeal Chocolate Chip Cookies. Don't have time to cook? Spread a piece of toast with store-bought tahini paste (it's made from sesame seeds) and drizzle with honey for a quick and delicious snack. Watch this video for another energy-boosting tip from the YOU Docs. http://www.realage.com/videos/?bclid=5030524001#v16974274001 Adequate magnesium intake (400 to 500 milligrams per day) can make your real age as much as 0.9 years younger. ~ LIVE LONG and PROSPER ~ Bowo T. Suharso http://trekphilosophy.blogspot.com/ http://facebook.com/trahutomo LinkedIn: http://id.linkedin.com/in/bowotrahutomo "Coba Yahoo! Mail baru yang LEBIH CEPAT. Rasakan bedanya sekarang! http://id.mail.yahoo.com" [Non-text portions of this message have been removed] ------------------------------------ ============[[email protected]]=========== [Indo-StarTrek] Indonesian Star Trek Community http://groups.yahoo.com/group/indo-startrek "...to boldly go where no Indonesian has gone before." ------------------------------------------------------ Website: http://www.indo-startrek.org Forum: http://www.indo-startrek.org/forum Friendster: http://www.friendster.com/isc2006 Facebook: http://www.facebook.com/group.php?gid=37387153891 =/\= ================================================= =/\=Yahoo! Groups Links ------------------------------------ ============[[email protected]]=========== [Indo-StarTrek] Indonesian Star Trek Community http://groups.yahoo.com/group/indo-startrek "...to boldly go where no Indonesian has gone before." ------------------------------------------------------ Website: http://www.indo-startrek.org Forum: http://www.indo-startrek.org/forum Friendster: http://www.friendster.com/isc2006 Facebook: http://www.facebook.com/group.php?gid=37387153891 =/\= ================================================= =/\=Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/indo-startrek/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/indo-startrek/join (Yahoo! ID required) <*> To change settings via email: [email protected] [email protected] <*> To unsubscribe from this group, send an email to: [email protected] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
