----------------------------------------------------------- New Message on Irish Fencing Forum
----------------------------------------------------------- From: Eoin Message 15 in Discussion We really should run on grass, running on concrete/tarmacadum(?) is not supposed to be good for your knees. Although running is boring as hell, you need to make it more interesting. Bring a ball and pass it down the line whilst running or something else that involves sprinting to the front or even go for a short run and then do a few races/sprints - you know make it competitive. ----------------------------------------------------------- To stop getting this e-mail, or change how often it arrives, go to your E-mail Settings. http://groups.msn.com/IrishFencingForum/_emailsettings.msnw Need help? If you've forgotten your password, please go to Passport Member Services. http://groups.msn.com/_passportredir.msnw?ppmprop=help For other questions or feedback, go to our Contact Us page. http://groups.msn.com/contact If you do not want to receive future e-mail from this MSN group, or if you received this message by mistake, please click the "Remove" link below. On the pre-addressed e-mail message that opens, simply click "Send". Your e-mail address will be deleted from this group's mailing list. mailto:[EMAIL PROTECTED]
