Virtues of Ramadhaan
            HADITH - 7
            Ibn Umar (Radhi Allaho anho) relates: Rasulullah (Sallallaho alaihe
              wasallam) said: 'Verily Allah and His Malaa'ikah send Mercy upon
              those who eat 'Sehri' (sower-Suhoor)."
            COMMENTARY
             How great is Allah's favour upon us that even the partaking of
              food before dawn for fasting is so greatly rewarded. There are 
many
              Ahaadith in which the virtues of "Sehri" are expounded
              and the rewards mentioned. Allaamah Ain - Commentator on Bukhari
              - has quoted the virtues of "Sehri" from seventeen different
              'Sahaabah' and all the "Ulama" are agreed on its being
              "Mustahab" (desirable). Many people are deprived of this
              great reward because of their own laziness. Some even go so far
              as to finish 'Taraweeh', eat (what they suppose to be "Sehri'!)
              and go to bed. What great blessings do they lose! "Sehri"
              actually means partaking of food shortly before dawn. Some 
authorities
              say that the time for "Sehri" commences after half the
              night has passed (Mirquat). The author of Kash-shaff (Zamakhshari)
              divided the night into six portions, stating that the last one of
              these is the time of "Sehri"; so that, when the night
              (from sunset till dawn) extends over twelve hours, the last two
              hours would be the correct time for "Sehri". Then it must
              also be remembered that to eat at the latest possible time is 
better
              and greater in reward than eating earlier, subject to the 
condition
              that no doubt remains as to whether "Sehri" had been eaten
              before the time of dawn. The Ahaadith are full of virtues of 
"Sehri".

            Rasulullah (Sallallahu alaihe wasallam) said: 'The difference 
between
              our fasting and that of the Ahlul-Kitaab (Jews and Christians) 
lies
              in our partaking of food at "Sehri" which they do not."
              The Prophet has said, "Eat Sehri, because in it lie great 
blessings;
              and again. "In three things, are the great blessings: in "Jama'ah"
              (company), in eating "Thareed" and in "Sehri".
              In this Hadith, the use of the word "Jama'ah" is general,
              wherefrom we deduce that it includes "Salaat" with "Jamaa'ah"
              and all those righteous deeds done in company, as thus Allah's 
help
              comes to them. "Thareed" is a tasty preparation, in which
              baked bread is cooked with meat. The third thing mentioned in this
              Hadith is "Sehri". When Rasulullah (Sallallaho alaihe
              wasallam) used to invite any of the companions to eat "Sehri"
              with him, he used to say: "Come and partake of blessed food
              with me." One Hadith says: "Eat 'Sehri' and strengthen
              yourself for the fast. And sleep in the afternoon (Siesta), so as
              to gain assistance in waking up in the latter portion of the night
              (for "Ibaadah")." Abdullah bin Haarith (Radhiallahu
              Anhu) reports that one of the Sahaaba said: "I once visited
              Rasulullah (Sallallaho alaihi wasallam) at a time when he was busy
              in partaking of 'Sehri'. Rasulullah then said: "This is a thing
              full of blessings, which Allah has granted you. Do not give it 
up."
              Rasulullah (Sallallaho alaihe wasallam) in urging us repeatedly
              for 'Sehri' has said: "Even though there be no food, then one
              date should be eaten or a drink of water taken." Thus, when
              there are definitely great advantages and reward in 'Sehri', 
Muslims
              should endeavour to observe this practice as much as possible. 
However,
              in all things moderation is important, and going beyond the bounds
              of moderation is harmful: neither should so little be eaten that
              one feels weak throughout the period of fasting, nor should so 
much
              be eaten that it causes discomfort. Repeatedly, we have been 
prohibited
              from filling the stomach excessively.
            In his commentary on "Sahih Bukhari", Ibne Hajar has
              mentioned various reasons for the blessedness of "Sehri":

            Because in it, the 'Sunnah' is followed.
 Through "Sehri", we differentiate ourselves from
                the ways of Ahlul-Kitaab, which we are at all times called upon
                to do.
It provides strength for "Ibaadah"
It promotes greater sincerity in "Ibaadah"
 It aids in elimination of bad temper, which normally comes
                about as result of hunger.
'Sehri' is the time when prayers are accepted.
 At the time of 'Sehri', one gets the opportunity to remember
                Allah, makes Dhikr and lifts up the hand to Him in prayer.
              These are a few of the major reasons; there are many others as
                well. Some 'Sufis' are in doubt as to whether the eating of 
'Sehri'
                conflicts with the object of fasting or not. They maintain that
                the object of fasting is to stay away from food, drink and 
sexual
                desires, therefore 'Sehri' is against the object of fasting. In
                my opinion the amount to be eaten varies according to different
                persons and their activities. Foe example, for those students
                who are busy seeking knowledge of 'Deen', too little food at 
'Sehri'
                as well as 'Iftaar' will be harmful; for them it is better not
                to have too little, because they seek 'Deeni' knowledge, which
                is very important (for the preservation and spread of Islam).
                similar is the case of those who are busy with 'Dhikr' and other
                'Deeni' activities. Other people who have no such hard work to
                do should eat little at 'Sehri'.</p>

            Once Rasulullah (Sallallaahu Álayhi Wasallam) announced
              to those proceeding for 'Jihaad': 'There is no virtue in fasting
              while travelling.' That was in the month of Ramadhaan, when some
              Sahaaba were fasting. Allamah Sha'raani mentions in Sharh Iqna:
              'A covenant was made with us that we shall not fill our stomachs
              (completely) when eating, especially in the nights of Ramadhaan.'
              It is better that one should eat less in the nights of Ramadhaan
              than on other nights. After all, what is the utility of fasting
              after having filled oneself at 'Sehri' and 'Iftaar'? the religious
              divines have said, 'Whoever remains hungry in Ramadhaan shall 
remain
              safe from the evil of 'Shaytaan' throughout the year, until the
              next Ramadhaan.'
            Sharah Ihya Ulumuddin mentions the experiences of some saints,
              such as Sahl bin Abdullah Tastari, who used to eat only once every
              fifteen days, while in Ramadhaan he ate only one morsel; but in
              order to follow the Sunnah, he used to have a drink of water daily
              for 'Sehri' and 'Iftaar'. Shaykh Junayd always used to fast 
throughout
              the year. However, when his noble friends would visit him 
occasionally,
              he used to break his fast and eat with them, saying, 'The virtue
              of breaking fast and eating with (such noble) friends is not less
              than that of 'Nafl' fasting.
            Similarly, we can mention the experiences of numerous saints who
              through eating less used to discipline their inner-selves, but let
              us bear in mind that it should not be carried to such extremes 
that
              the'religious' activities and responsibilities are neglected, as
              a result of weakness of the body.  






      

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