As a lifelong nail biter, I too tried to quit many
times, and only recently have been able to.
It's a drastic measure, but since I started wearing
braces on my teeth in September, I've been physically
unable to bite my mails. The braces are in the way,
and it's painful to try most of the time!

So my advice-braces! Youll stop the habit and have
straightened teeth as well.



RE:

I've been thinking about new years resolutions.  Every
year i try to quit *biting my fingernails!!*, it's a
disgusting, vile, dirty habit and i cannot
stop!  I really find it sickening to see someone
biting their fingernails,
yet i do it every day!  Does anything work??  Has
anyone on the list quit successfully?
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