Hold the phone, I figured it out. Example below. Thank you everyone!!
<html> <head> <script src="jquery-1.2.1.min.js"></script> <script> $(document).ready(function(){ $(document.body).click(function () {$ ('#feeds').load('insertme.html');}); }); </script> </head> <body> <ul id="feeds"></ul> <form> <input name="stuff" type="text"><br> <a href="#">click here to load external source</a> </form> </body> </html>