Fellow chocoholics, there is danger in our sinful ways!  At least according to
Dr Kellogg and the directives found in the cookbook of the famous Battle Creek
Sanitarium.  I found a 4th edition at an antique store this afternoon, and
have had fun (?) reading through it.

Some recipes actually sound quite good, but others, such as lentil toast (for
breakfast) or delicious (?) oatmeal water, leave my tastebuds running for the
hills.  (Beet coffee?)

The section on beverages points out, with regard to tea, that "there is every
evidence that this common beverage is exceedingly harmful, and that the evils
of its excessive use are second only to those of tobacco and alcohol."

It continues to point out that tea contains two harmful substance, tannin and
theine, and that theine is in the same class of poisonous alkaloids as
cocaine.  Further, "The dependance of the habitual tea-drinker upon the
beverage, and the sense of loss when deprived of it, are among the strongest
proofs of its evil effects, and should be warnings against its use."

"Coffee, cocoa and chocolate rank in the same category with tea, as beverages
which are more or less harmful.  Coffee contains caffein, a principal
identical with theine and a modified form of tannin, though in less quantity
than tea.  Cocoa and chocolate contain substances similar to theine and
equally harmful, though usually present in much less proportion than in tea."

There probably weren't too many lacemakers spending any time at the
Sanitarium.

But for something that sounds *really* good on a hot day, they have a recipe
for *real* pink lemonade.  After you've made lemonade (with real lemons, of
course, and sugar), add a quantity of strawberry juice, red raspberry,
currant, or cranberry juice.  Sounds much better than "Oatmeal Drink" just
four above it.

Thurlow
in Lancaster OH
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