:-D :-D :-D i'd read it before but completely forgotten . love it !!!!
Carol Melton wrote:
Subject: Exercise for "older" people
Then try 50-lb potato sacks and then eventually try to get to where
you can
lift a 100-lb potato sack in each hand and hold your arm straight for
more
than a full minute. (I'm at this level)
After you feel confident at that level, put a potato in each of the
sacks.
Best Regards,
Carol Melton
Valley of the Sun
Phoenix, AZ U.S.A.
To unsubscribe send email to [EMAIL PROTECTED] containing the line:
unsubscribe lace-chat [EMAIL PROTECTED] For help, write to
[EMAIL PROTECTED]
To unsubscribe send email to [EMAIL PROTECTED] containing the line:
unsubscribe lace-chat [EMAIL PROTECTED] For help, write to
[EMAIL PROTECTED]
