The foot-stool is important to help the back as well when standing up, because it prevents the hips from rotating forward and putting too much curve in the lower back, which can also hurt. I have found that alternating between sitting and standing, especially during long sessions like classes, is really good. Nancy Connecticut, USA
When working (at the lace pillow) standing up, I have a foot-stool to >place one foot so that some of the weight from standing is taken by >the foot-rest. > >Bev in Shirley BC, near Sooke on beautiful Vancouver Island, west >coast of Canada - To unsubscribe send email to [email protected] containing the line: unsubscribe lace [email protected]. For help, write to [email protected]. Photo site: http://community.webshots.com/user/arachne2003
