https://bugs.documentfoundation.org/show_bug.cgi?id=123070
Shyam Prasad <sunil.protei...@gmail.com> changed:
What |Removed |Added
----------------------------------------------------------------------------
Resolution|--- |FIXED
Status|NEW |RESOLVED
--- Comment #9 from Shyam Prasad <sunil.protei...@gmail.com> ---
You will want to ensure you aren't spending any longer than 1 hour of weight
training. Muscle wasting can begin in as little as one hour of lifting weights.
So keep the weight-lifting 200 Hour Yoga Teacher Training Course School
https://saiyogaashramrishikesh.com/200-hour-yoga-teacher-training-in-rishikesh-india
in Rishikesh shorter than 28 days. Start with smaller weights when you start
weight lifting. Small muscles tire out just before the large ones, so it is
logical to use small weights before moving onto larger weights.
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