*How well are you meeting your needs? Do you struggle to keep up ? * Do you want to connect more with feeling good, and optimistic about life? I invite you to read below my upcoming class offering to discover how I can help.
As your enthusiastic guide, I would love to help you to *choose your camera lens, photo, movie, song, tone, thought, feeling, intention, focus – and align all that with your divinity. * *Vibrate Heavenly Harmony Here & Now for a Beautiful Summer of Love !* *Remember: “**The real voyage of discovery consists not in seeking new landscapes but in having new eyes." **Marcel Proust* *~Jai Kaur Healing Arts* *LCMT, CLT, NCTMB, E-RYT500* *Massage**+Yoga+Ayurveda * *C: 781.738.1920 * *www.JaiKaurHealingArts.com <http://www.JaiKaurHealingArts.com>* *into...@jaikaurhealingarts.com <into...@jaikaurhealingarts.com>* <https://9n6wnnyab.cc.rs6.net/tn.jsp?f=001eUts8u6a3YswXADjLni8abG23lcnyT72U01tjcbsb4VTgI4Ae-HjoUoEsxuStobiY5zdwRPjOIZn0wlYjmFOEPdfo7bYdsaAFgd5KjKQWcuUaFWIBSem-e5Th3jvwEzqlJAPgR1dUvgB6WHNSJiWicR314K7F5M_&c=5QnhszjtMwlM2DGYTDVJ9fbEgnSQbDEB1znpuo0rSWRGevyzS_bT9A==&ch=mBSiUUNrB7no-R1wP1h-pn5s0X-LvfVr7dRlfLnr5_uHITVm3gT_NQ==> *Kundalini Yoga - * ***Plug in and Recharge! Light Up Your Energy System!* *10 Class session * *••••••••••••••••••••••••* *Monday, June 17th- August 26th 4:30-5:45pm* *••••••••••••••••••••••••* We plug in to recharge batteries for so many devices these days but how do we plug in and recharge our systems to keep things running smoothly? The glands and the hormones they produce are the stewards of health. In this class, learn specific yoga, breath, and energy body expansion practices to balance the endocrine system, and their energy correlatives - the Chakras. If you are struggling with a health condition, have chronic stress, health concerns, and symptoms that seem unmanageable, or need to develop a daily maintenance care practice, this class is for you. This summer make a commitment to learn how to balance the flow of energy in and out of your body, so you have a steady flow to manage each day and you don’t get bogged down by the weight of responsibilities. Marvel at how your body responds with increased vitality, strength, and calm, as all body and mind functions improve through developing communication between your glands and chakras – the major regulators. In this way, gain proficiency in the art of self-upliftment to radiate your true essence. Suitable for adults (18+ years), of all body types, this class blends floor, chair, and standing poses and exercises, along with personal modifications to meet the needs of a mixed-level class. *Learn More & Register * <https://9n6wnnyab.cc.rs6.net/tn.jsp?f=001eUts8u6a3YswXADjLni8abG23lcnyT72U01tjcbsb4VTgI4Ae-HjoeFqTxQNH1yKyiQP4od0eK1jBvQTJRoUpKrmZGhtL7bOKXFuQFeV7utJfTtyI7Uv7d7IynUNYcRzTUfEoFUlQDCnESCqFNjevaUYf5f3sGCgSDyH5IVF6LpvaRxgy5C_X4ITo-kCcEvJw-BHxf_3czAcrQ3cnqvFYyN4uqEq2BXGUTwgjYAdUckw8I9cJ6AHwW4vxoBuwnRS&c=5QnhszjtMwlM2DGYTDVJ9fbEgnSQbDEB1znpuo0rSWRGevyzS_bT9A==&ch=mBSiUUNrB7no-R1wP1h-pn5s0X-LvfVr7dRlfLnr5_uHITVm3gT_NQ==> Jai Kaur, Healing Arts LCMT, CLT, NCTMB, E-RYT500 *Steinberg Wellness Center* *for Mind and Body * *310 Baker Ave, Concord, MA 01742* *emersonwelln...@emersonhosp.org <emersonwelln...@emersonhosp.org>* *978**•**287**•**3777* *Visit our website* <https://9n6wnnyab.cc.rs6.net/tn.jsp?f=001eUts8u6a3YswXADjLni8abG23lcnyT72U01tjcbsb4VTgI4Ae-HjoTCKeF-y_nRLpYvfuJVTba8wcgDZUvGW_ttE28weMdK1xwHIAUA11u899yYfScrXRXr86WbHLW5jT8McqWx6Lpgrh7M8I78SbUfShoXoReR5&c=5QnhszjtMwlM2DGYTDVJ9fbEgnSQbDEB1znpuo0rSWRGevyzS_bT9A==&ch=mBSiUUNrB7no-R1wP1h-pn5s0X-LvfVr7dRlfLnr5_uHITVm3gT_NQ==> Classes & Programs <https://9n6wnnyab.cc.rs6.net/tn.jsp?f=001eUts8u6a3YswXADjLni8abG23lcnyT72U01tjcbsb4VTgI4Ae-HjocE8x8vGBr_yvrmbHX2IPFjxSnYMt6AYyuojAJU1PwF_n0gOxCGEt8VpBKiAcxHvLDx_1ITNjoJeVnGZe4-fyz6XlNb3qAWPEg0uBizS-SpkwU_KUScuQHg-Rs1JGoWy1KvGWhyScwWm-aKN7Q9qpMb5z8H624Ph8cldj_82hxgncV38ZeJlWrmexykVZYhLLbdAytX6fstU6H9INVZVrPlgwTIC21PDiYrlomKy2x5q&c=5QnhszjtMwlM2DGYTDVJ9fbEgnSQbDEB1znpuo0rSWRGevyzS_bT9A==&ch=mBSiUUNrB7no-R1wP1h-pn5s0X-LvfVr7dRlfLnr5_uHITVm3gT_NQ==> | About the Center <https://9n6wnnyab.cc.rs6.net/tn.jsp?f=001eUts8u6a3YswXADjLni8abG23lcnyT72U01tjcbsb4VTgI4Ae-HjocE8x8vGBr_yq3nSzUsm_YjAZb0-mPUm2qwc36Clu3dj1SUwE3wwB9RO1LvfhhiX74fl5f3qrjuXIUPT3lPE5srMiybUmfUjHz3iB3v5tC0hOASgxMzAQ4fKfmWLocuwDWGs_J6I5ut0c80QOnv1QLEQst6z7H22lyNiNpYtA5AB5rT9kPK5oo4qzKBx3-CoxHlwVoC1nwCrT_GkNv0NoNDK_DbDj3IMcMmEHOnKd0Ih&c=5QnhszjtMwlM2DGYTDVJ9fbEgnSQbDEB1znpuo0rSWRGevyzS_bT9A==&ch=mBSiUUNrB7no-R1wP1h-pn5s0X-LvfVr7dRlfLnr5_uHITVm3gT_NQ==> [image: Facebook] <https://9n6wnnyab.cc.rs6.net/tn.jsp?f=001eUts8u6a3YswXADjLni8abG23lcnyT72U01tjcbsb4VTgI4Ae-HjoScC-unZuspnIzEfI6SGDPnF9_cPYC2doj_rzp99iUH5ZWgtmR6Kj82Sqrpq3tmVeiFGoqNUhOFes8s4LxByif9HfzPsp3eJUDlSNtI3yMWdYZ3GXpt0-xo=&c=5QnhszjtMwlM2DGYTDVJ9fbEgnSQbDEB1znpuo0rSWRGevyzS_bT9A==&ch=mBSiUUNrB7no-R1wP1h-pn5s0X-LvfVr7dRlfLnr5_uHITVm3gT_NQ==> [image: Twitter] <https://9n6wnnyab.cc.rs6.net/tn.jsp?f=001eUts8u6a3YswXADjLni8abG23lcnyT72U01tjcbsb4VTgI4Ae-HjoScC-unZuspnYBhUhBlxLpLZ9khlBlY1dmRzqcVfWmkSUxSn9LPOF8fxq3HAcM1fRWBDL_q24bej67Rrd_aYkFyOvaGpJwixBN0Gytk0Wu15ASosnZZLsJ4=&c=5QnhszjtMwlM2DGYTDVJ9fbEgnSQbDEB1znpuo0rSWRGevyzS_bT9A==&ch=mBSiUUNrB7no-R1wP1h-pn5s0X-LvfVr7dRlfLnr5_uHITVm3gT_NQ==> [image: Instagram] <https://9n6wnnyab.cc.rs6.net/tn.jsp?f=001eUts8u6a3YswXADjLni8abG23lcnyT72U01tjcbsb4VTgI4Ae-HjoScC-unZuspn9KFQmWQIe0sChmnT9nq6f-cde-Y-p669MJrPn3f9MAoNQB9ZAriIAxZRtDqFtbGfjqbU7cNLHMG7bWPU2y9lRmYiZLt-nUBP6n5wkLltlXbiN_ETpmhGDw==&c=5QnhszjtMwlM2DGYTDVJ9fbEgnSQbDEB1znpuo0rSWRGevyzS_bT9A==&ch=mBSiUUNrB7no-R1wP1h-pn5s0X-LvfVr7dRlfLnr5_uHITVm3gT_NQ==> [image: Pinterest] <https://9n6wnnyab.cc.rs6.net/tn.jsp?f=001eUts8u6a3YswXADjLni8abG23lcnyT72U01tjcbsb4VTgI4Ae-HjoScC-unZuspnlsTldIM10Dt1hYUkie9K1vAxYBom5Jm4BaJndX8qsE4NuTNZ8Mw7N61cTdj7XUvo0_tTcoqVkeAWInLWyz0UQmktYZX-U_qlyYoq58rbCO1tuAYeLi-ghg==&c=5QnhszjtMwlM2DGYTDVJ9fbEgnSQbDEB1znpuo0rSWRGevyzS_bT9A==&ch=mBSiUUNrB7no-R1wP1h-pn5s0X-LvfVr7dRlfLnr5_uHITVm3gT_NQ==> [image: Youtube] <https://9n6wnnyab.cc.rs6.net/tn.jsp?f=001eUts8u6a3YswXADjLni8abG23lcnyT72U01tjcbsb4VTgI4Ae-HjoScC-unZuspnQNaqoeW4MmJLoc5GI0vajyxNjAOp8rg7Ggz7vh6wOqO6CUHqBa4oxlos-ZCRXpGHqeLGlNL1ER1xIuHoWQ8nfaipdGPFzqunlR9f8U_hkA1D9aUWW2Gvew==&c=5QnhszjtMwlM2DGYTDVJ9fbEgnSQbDEB1znpuo0rSWRGevyzS_bT9A==&ch=mBSiUUNrB7no-R1wP1h-pn5s0X-LvfVr7dRlfLnr5_uHITVm3gT_NQ==> Steinberg Wellness Center for Mind and Body | 310 Baker Ave. | Concord, MA 01742 US Unsubscribe <https://visitor.constantcontact.com/do?p=un&m=001F2fRSQsp-jisRKniPr-oEw%3D&ch=e763abe8-6c32-11e9-933e-d4ae528440e0&ca=24b2a78d-349c-431d-8960-101175f24ddc> | Update Profile <https://visitor.constantcontact.com/do?p=oo&m=001F2fRSQsp-jisRKniPr-oEw%3D&ch=e763abe8-6c32-11e9-933e-d4ae528440e0&ca=24b2a78d-349c-431d-8960-101175f24ddc> | Constant Contact Data Notice <http://www.constantcontact.com/legal/about-constant-contact> [image: Constant Contact] <http://www.constantcontact.com/landing1/vr/home?cc=nge&utm_campaign=nge&rmc=VF21_CPE&utm_medium=VF21_CPE&utm_source=viral&nav=24b2a78d-349c-431d-8960-101175f24ddc>
-- The LincolnTalk mailing list. To post, send mail to Lincoln@lincolntalk.org. Browse the archives at https://pairlist9.pair.net/mailman/private/lincoln/. Change your subscription settings at https://pairlist9.pair.net/mailman/listinfo/lincoln.
