Please join us at our Fall Retreat this coming Saturday at First Parish Lincoln. You can register here by 8 PM Thursday November 23: https://www.fplincoln.org/event/fall-retreat-building-resilience-in-community/
Fall Retreat: Building Resilience in Community Saturday, November 23 10:30 – 3 pm First Parish in Lincoln invites you to a day of spiritual grounding to unwind from a stressful November and to prepare for the holiday season. Immerse yourself in yoga, mindfulness, and spiritual letter writing, with each session led by an experienced facilitator (who is also a member of First Parish). Lunch will be provided from Verrill Farm. Friends, newbies, strangers welcome! BIOS: Liz Elliott has taught yoga and meditation since 2006. Her studio in Harvard Square closed in the pandemic; she still teaches classes at Harvard, leads local and international retreats, and works one on one with injured folks both in person and on zoom. www.instagram.com/steepedingrace/ Rheinila Fernandes is a board certified psychiatrist who trained at University of California San Francisco and Harvard University. She worked at MIT for 12 years and completed clinical research in the use of psychedelics for trauma. She currently enjoys her work as a psychotherapist in private practice using a holistic approach including mindfulness, somatic practices, and lifestyle medicine. Nate Klug is a co-minister at First Parish. His other vocation is writing, and he is the author of three poetry collections. His writing has appeared in *The Nation*, *The New York Review of Books*, and *The Best American Poetry*. He teaches workshops across the country. she/her/hers Music Director/Organist First Parish in Lincoln www.fplincoln.org Visual Artist www.mirandaloudartist.com www.mirandalouddesigns.com "We live among relatives, not resources." - Daniel Wildcat “Everything in the universe has a rhythm, everything dances.” – Maya Angelou
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