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This Monthly Newsletter offers Tips or Informational Nuggets for
Business/Work-World issues and Health & Wellness topics, to promote
Improvements in Both Areas and Life-Balance enhancement.
Our HEALTH is Our FOUNDATION---When Personal Health & Wellness is
suffering,
it becomes much easier for us to "Burn-Out" at Work, deplete our Energy,
or
be at higher risk for illness. It can also slow down Work Performance and
put our Personal Life Ambitions on the "back burner" for long periods.
Included in each issue are Improvement Tips & Informational Nuggets on:
A BUSINESS/WORK-WORLD TOPIC --- (Rotating topics: e.g.,
Recession-proofing
your business, workplace communication, leadership skills, success
strategies, or business start-ups, etc.); and
A WELLNESS TOPIC --- Rotating issues each month:
1. Workplace Wellness (e.g., health & safety, managing job stress); or
2. Personal Wellness (e.g., self-care, creative stress-busting, health
habits, etc.); or
3. Home Safety/Environmental Awareness (i.e., Reducing exposure to harmful
substances in home products & food, & making safer alternative choices.)
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