-- Topica Digest --
Weight Loss Secrets Newsletter
By [EMAIL PROTECTED]
2 WEBTV-FRIENDLY ADULT MOVIE GROUPS. updated daily
By [EMAIL PROTECTED]
Christians United
By [EMAIL PROTECTED]
Beyond The Edge Humor Adult List!!
By [EMAIL PROTECTED]
------------------------------------------------------------
Date: Wed, 20 Mar 2002 11:01:25 EST
From: [EMAIL PROTECTED]
Subject: Weight Loss Secrets Newsletter
--part1_9f.24511b76.29ca0c55_boundary
Content-Type: text/plain; charset="US-ASCII"
Content-Transfer-Encoding: 7bit
Weight Loss Secrets Newsletter
Practical help for you related to weight loss, health and
fitness.
Fun fitness ideas and tips.
Maximizing metabolism - the different metabolic rates
and how to make them work in your favor.
How to plan your day for weight loss and health
Handling cravings
Record keeping for weight loss
Overcoming plateaus
What to do when weight loss seems impossible
Using smoothies for health and weight loss
Dining out without disaster
Insider info on the best weight loss, fitness and health
resources
How to set up a home exercise and fitness program
that works.
Exercises you can do inexpensively at home for a muscle
toning, metabolism-boosting workout.
Eating with a plan
"Best Portable Snacks"
Do you need vitamins and other supplements?
Extra "boosts" for your BMR (basal metabolic rate)
Weight & fitness calculators
Editor's insight and commentary on the latest news and
resources in health, fitness and weight loss, and more!
To subscribe send a blank e-mail to:
<A
HREF="mailto:[EMAIL PROTECTED]";>[EMAIL PROTECTED]</A>
--part1_9f.24511b76.29ca0c55_boundary
Content-Type: text/html; charset="US-ASCII"
Content-Transfer-Encoding: 7bit
<HTML><FONT FACE=arial,helvetica><BODY BGCOLOR="#ffffff">
<FONT style="BACKGROUND-COLOR: #ffffff" SIZE=2>Weight Loss Secrets Newsletter<BR>
<BR>
Practical help for you related to weight loss, health and <BR>
fitness.<BR>
Fun fitness ideas and tips.<BR>
Maximizing metabolism - the different metabolic rates <BR>
and how to make them work in your favor.<BR>
How to plan your day for weight loss and health<BR>
Handling cravings<BR>
Record keeping for weight loss<BR>
Overcoming plateaus <BR>
What to do when weight loss seems impossible<BR>
Using smoothies for health and weight loss<BR>
Dining out without disaster<BR>
Insider info on the best weight loss, fitness and health <BR>
resources<BR>
How to set up a home exercise and fitness program <BR>
that works.<BR>
Exercises you can do inexpensively at home for a muscle <BR>
toning, metabolism-boosting workout.<BR>
Eating with a plan<BR>
"Best Portable Snacks" <BR>
Do you need vitamins and other supplements?<BR>
Extra "boosts" for your BMR (basal metabolic rate)<BR>
Weight & fitness calculators<BR>
Editor's insight and commentary on the latest news and <BR>
resources in health, fitness and weight loss, and
more!<BR>
<BR>
To subscribe send a blank e-mail to:<BR>
<BR>
<A
HREF="mailto:[EMAIL PROTECTED]";>[EMAIL PROTECTED]</A></FONT>
</HTML>
--part1_9f.24511b76.29ca0c55_boundary--
------------------------------
Date: Wed, 20 Mar 2002 11:04:48 -0500 (EST)
From: [EMAIL PROTECTED] (90-proof)
Subject: 2 WEBTV-FRIENDLY ADULT MOVIE GROUPS. updated daily
http://groups.yahoo.com/group/xCLIPSx/?yguid=72498061
http://groups.yahoo.com/group/AMATEUR-FLIXS/?yguid=72498061
------------------------------
Date: Wed, 20 Mar 2002 16:41:10 -0600
From: "Liz" <[EMAIL PROTECTED]>
Subject: Christians United
This is a multi-part message in MIME format.
------=_NextPart_000_00B2_01C1D02E.0A2BCC00
Content-Type: text/plain;
charset="iso-8859-1"
Content-Transfer-Encoding: 8bit
This is a new group intended for uniting all Christians under a common factor: the
Lord Jesus Christ. This group is intended for uniting all denominations and having
constructive denominational conversations to better understand our common goals. This
list is under church-state issues, and we hope to be able, in the future, to use this
group as a voice for the church in political issues. Membership is open.
http://groups.yahoo.com/group/ChristiansUnited
------=_NextPart_000_00B2_01C1D02E.0A2BCC00
Content-Type: text/html;
charset="iso-8859-1"
Content-Transfer-Encoding: 8bit
<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN">
<HTML><HEAD>
<META content="text/html; charset=iso-8859-1" http-equiv=Content-Type>
<META content="MSHTML 5.00.3105.105" name=GENERATOR>
<STYLE></STYLE>
</HEAD>
<BODY bgColor=#ffffff>
<DIV><FONT face=Arial size=2>This is a new group intended for uniting all
Christians under a common factor: the Lord Jesus Christ. This group
is intended for uniting all denominations and having constructive denominational
conversations to better understand our common goals. This list is under
church-state issues, and we hope to be able, in the future, to use this group as
a voice for the church in political issues. Membership is
open.</FONT></DIV>
<DIV> </DIV>
<DIV><FONT face=Arial size=2><A
href="http://groups.yahoo.com/group/ChristiansUnited";>http://groups.yahoo.com/group/ChristiansUnited</A></FONT></DIV>
</BODY></HTML>
------=_NextPart_000_00B2_01C1D02E.0A2BCC00--
------------------------------
Date: Thu, 21 Mar 2002 06:57:07 EST
From: [EMAIL PROTECTED]
Subject: Beyond The Edge Humor Adult List!!
BEYOND THE EDGE
GET A TASTE FOR THE WEIRD AND BIZARRE SIDE...
An adult insanely humorous list, which consist of, but not
limited to Funny Pictures, Jokes, Cartoons, Cutely Stuff,
Weird Pictures, Bizarre News, Mini Movie Clips and much
more! Various unlimited amounts of crazy and humorous
email from me, when the mood strikes. Content ranging
from PG to OMG in extreme adult content, must be 21 yrs
of age, to join the madness. To subscribe send an email to:
[EMAIL PROTECTED]
------------------------------
__________________________________________________
Additional List Promotion Resources:
http://pages.ivillage.com/listpromo/promo.html
A93MR48T10
End of [EMAIL PROTECTED] digest, issue 557
