I haven't copied an external hard drive to a new blank internal drive, but 
recently I copied my external hard drive to my pretty full internal drive with 
good results, using a SuperDuper "Smart Update." I don't think you would need 
do anything special with Lion because Lion should copy over along with 
everything else (including applications) from your external drive.
Jim

On Dec 16, 2011, at 10:40 PM, Nora Probasco wrote:

> I have been doing some reading about using Super Duper to restore the hard 
> drive. From what I understand all I have to do is copy the contents back to 
> the new hard drive and that is it. Am I reading that correctly? In other 
> words I don't have to put Lion back on. I just run the restore from Super 
> Duper and I am back in business????
> 
> 
> Nora
> 
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