Thanks all, I fixed it. What I was trying to figure out was how to get to the 
end to easily get to the F column to input my text.
> On Nov 10, 2015, at 10:16, Phil Halton <philh...@gmail.com> wrote:
> 
> It sounds like you inadvertently inserted a column. This happens when you 
> press option and the arrow keys. if you press option right arrow you will 
> insert a column to the right or to the left with left arrow a Row above with 
> up arrow or a row below with down arrow. It happens a lot to me just by not 
> paying attention and pressing option with an arrow key. The solution is to 
> simply find the blank column, going to the context menu, and selecting delete 
> row or column as the case may be. This will bring everything back to where 
> they were.
> 
> Sent from my IPhone
> 
> 
>> On Nov 10, 2015, at 6:41 AM, Matthew Dierckens <matt.dierck...@me.com> wrote:
>> 
>> Hi Guys,
>> While at work yesterday, I accidentally managed to move every cell on my 
>> spreadsheet up one. So, instead of the phone number being at column F, they 
>> are now at Column G and the other information is also moved. Is there any 
>> way to undo this?
>> Also, is there a way to go to the end of a column so that I can quickly find 
>> the F column without right arrowing? I notice that VO is a bit laggy with a 
>> larger spreadsheet, but Braille is amazing with Numbers.
>> Thanks everyone.
>> Matt
>> 
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