The easiest way to do this is through iCloud. Enable iCloud contacts on both 
your Mac and iPhone and make sure all your contacts are stored in iCloud. As 
far as transferring and syncing apps from Mac i don’t quite understand what you 
mean. If installing Mac apps on iPhone is what you meant that’s impossible. 
iTunes stores all the IPA files so if the iPhone apps are stored on there you 
could sync.

Seyoon Choi
syc20...@gmail.com
YouTube Video Content Producer
Head of Blindinsider
www.blindinsider.com
Technology news, podcasts, videos and lifestyle for blind and visually impaired

> On Mar 3, 2016, at 8:25 PM, Stacey Robinson <stacey...@bellsouth.net> wrote:
> 
> Hello,
> How do I get apps from my mac to my iPhone 5S?
> How do I get contacts from my mac to my iphone?
> Blessings,
> Stacey Robinson and GEB dog Kirk.
>                               
> mailto:stacey...@bellsouth.net <mailto:stacey...@bellsouth.net>
> 
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