Hello. I believe the command is command option left and  right arrow to rewind 
and fast forward. I'm just about dead to the world at the moment so if tha'ts 
wrong someone correct me.

Oh look under controls under the itunes menu bar.

Take care.
On May 6, 2010, at 6:43 AM, Linda Adams wrote:

> Hi,
>  
> After reading a couple of messages about checking out the Mac Demo on Blind 
> Cool Tech, I took a look at it.  I was pleased to see that I could use VO and 
> the arrow keys to see how much time had elapsed, how much time remained and I 
> could pause and unpause the pod cast.   I couldn't find out how to rewind the 
> pod cast if I missed something he said or fast forward to catch up where I 
> left off.
> Help would be appreciated.
>  
> TIA,
> Linda
>  
> 
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