https://youtu.be/J_i7sNQTFPE - 12 minute video with great graphics from Dr Berg

its a whole complicated process between gut and liver and stem cells
and misc cells and bones and blood vessels

mention of 100 mcg MK7 (Vit K2) / 10K Vit D - and fermented foods and
? kale ? / greens

in YT comments - guy went from 80% artery blockage to 20% blockage
over a couple of years - other person had 0% blockage

no mention of pomegranate juice for endothelial layer

I wonder if you can OD on K2? I bet you can - there are always
interactions between all of these vitamins

note - nattokinase is reputed to remove dead cells from the body - it
has been shown to clear arteries - nattokinase is produced by silk
worms and by fermented soy iirc

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