Energy-efficient lights a threat to sleep?

By Carolyn Y. Johnson |  GLOBE STAFF     MAY 22, 2013

PAT GREENHOUSE/GLOBE STAFF

For years, Dr. Charles Czeisler has studied sleep. The chief of the 
division of sleep medicine at Brigham and Women's Hospital knows that 
the invention of the light bulb has profoundly altered human life and 
biology.

But in a perspective piece published Wednesday in the journal Nature, 
Czeisler argues that the sleep deficiencies that have become so 
pervasive among adults and children may be threatened yet again by 
technological progress: LEDs (light-emitting diodes) that consume far 
less energy than incandescent bulbs.

The reason Czeisler is wary of LEDs, which are already in our 
laptops, televisions, and cellphones, is that they are projected to 
become even more abundant as governments retire the incandescent bulb 
and shift toward more energy-efficient sources of light. That matters 
because it isn't just all artificial light that can reset our body 
clocks; the exact type of light makes a difference.

...

http://www.bostonglobe.com/lifestyle/health-wellness/2013/05/22/tired-energy-efficient-lighting-may-worsen-sleep-deficiencies/kAXK0yBbQDrwN9A6kmy9vJ/story.html



Energy-Efficient Lightbulbs May Have Dark Side When It Comes To Health
August 8, 2012
http://www.npr.org/blogs/health/2012/08/08/158426970/energy-efficient-lightbulbs-have-a-dark-side-when-it-comes-to-health


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