I had looked into learning how to service my Seiko myself but all the websites 
say "buy half a dozen cheap watches to practice on" since they'll get ruined. I 
figured I'm better off paying somebody...
-Curt

      From: Peter Frederick via Mercedes <mercedes@okiebenz.com>
 To: Mercedes Discussion List <mercedes@okiebenz.com> 
Cc: Peter Frederick <psf...@earthlink.net>
 Sent: Tuesday, July 26, 2016 7:14 PM
 Subject: Re: [MBZ] OT Seiko 5 SNK809 one week update
   
Be very very careful if you attempt to move the regulator lever -- and  
don't confuse it with the lever that adjusts the "beat" -- centering  
the balance and hairspring on the fork.

It is VERY easy to stick something into the balance spring while  
attmepting to nudge the lever the very tiny amount it will need to  
move to speed the watch up 16 sec/day -- the range of the regulator is  
something like 10 minutes per day.

If you poke the hairspring or balance the watch will very likely need  
a new balance, it's rather unlikely you won't seriously bend up the  
hairspring or worse break a pivot off the balance.  They are usually  
0.2 mm in diameter.....

Try wearing it at night or standing on edge while not wearing it  
before you try to remove the back.  They are usually VERY tight, you  
probably won't be able to hold the watch in your hand to remove the  
back.

Check you local jewelers, too -- someone may be able to set the  
regulator for you with the proper tools (mainly a timing machine) for  
a minimal fee.  Much better than wrecking a perfectly good watch.

I won't tell you how many I broke before I learned, still kicking  
myself about one very nice Elgin 21 jewel I snapped the balance pivots  
on being stupid.

Peter

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