But beenz have other goodness. Lots of fiber, some protein, which probably outweigh the carb angle. Maybe you make them without any sugars. Water and spices, slow cooked, some olive oil instead of back bacon. No Crap from a can! Make it on your own.
clay > On Oct 18, 2017, at 5:25 PM, Kaleb C. Striplin via Mercedes > <mercedes@okiebenz.com> wrote: > > I tell you one thing I am having a hard time not being able to eat refried > beans. Also when it gets cooler I like a big pot of brown beans. I thought > beans were good for you, but too many carbs. > > Sent from my iPhone > > _______________________________________ > http://www.okiebenz.com > > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > _______________________________________ http://www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com