*Nozia Sayyed*
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*16 Feb 2011*
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*PUNE* : The Indian Psychiatric Society (IPS) has observed that work-related
stress cases in Pune have gone up drastically in the last two years. It
attributes the sudden spurt to high level of competitiveness and lifestyle
changes.

Former president of IPS and national vice-president of the Indian Medical
Association, Dr Devendra Shirole told DNA, “Many lost their jobs during the
recession. Fearing loss again when they got their jobs back, led to
increased stress levels and anxiety.”

“Even the change in lifestyle because of profession, especially in couples,
is a cause for depression. Disparity between private and government sector
employees about pay scale and better lifestyle is another reason for
stressful work atmosphere,” he added. IPS member and consultant psychiatric
Dr Hemant Chandorkar said the number of work-related stress cases has
tripled in the past three years. He cited the migrant population coming in
search for jobs as a contributory factor to the rise in cases.

Maharashtra Institute of Mental Health (MIMH) deputy director and senior
psychiatrist, Dr Krishna Kadam, told DNA that a street play was recently
staged to spread awareness on work-related stress.

The symptoms include insomnia, addiction, depression, irritability, sleep
disturbance, low immunity or haemoglobin or iron levels, excessive smoking,
taking to alcohol, absenteeism and family discord, he said.

He said almost 50 cases are reported every month and is mostly seen in
professionals who are in the productive age group. Kadam cited other
symptoms related to stress such as anxiety disorder, neglect of children,
refusal to work beyond deadlines and increase in absenteeism.

“Work-related stress is detected through diagnostic tools and tests and is
treated with medication and regular relaxation techniques. Six to eight
counselling sessions are needed for the patient to get back to normal life.
In fact, we have also noticed relapse cases that occur when the workplace
atmosphere is not suitable,” he said.

Kadam stressed the need for awareness workshops and seminars in workplaces,
especially in the private sector, where competition and stress levels are
high compared to government sector. If not treated on time, can lead to
severe depression, forgetfulness, overstressed mind, and also withdrawal of
oneself from the situation. He said regular exercise, yoga and meditation
can help.

The director of the counselling centre of Indian Red Cross Society (IRCS),
Ashwini Latkar, said those who are not able to express anger to colleagues
are seen getting irritable with their family members. This makes them
vulnerable to loneliness.

“It has been noticed that many women vent their anger on children by
thrashing them, which leads to guilt and depression,” she said, adding that
taking up a hobby helps in avoiding stress.

http://www.dnaindia.com/mumbai/report_work-related-stress-cases-on-the-rise-in-pune_1508644-all

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