*February 18, 2011*

Higher levels of social activity decrease the risk of developing disability
in old age, according to a new study at Rush University Medical Center.

"Social activity has long been recognised as an essential component of
healthy aging, but now we have strong evidence that it is also related to
better everyday functioning and less disability in old age," said lead
researcher Bryan James, postdoctoral fellow in the epidemiology of aging and
dementia in the Rush Alzheimer's Disease Center.

"The findings are exciting because social activity is potentially a risk
factor that can be modified to help older adults avoid the burdens of
disability."

The study included 954 older adults with a mean age of 82 who are
participating in the Rush Memory and Aging Project, an ongoing longitudinal
study of common chronic conditions of aging. At the start of the
investigation, none of the participants had any form of disability. They
each underwent yearly evaluations that included a medical history and
neurological and neuropsychological tests.

Social activity was measured based on a questionnaire that assessed whether,
and how often, participants went to restaurants, sporting events or the
teletract (off-track betting) or played bingo; went on day trips or
overnight trips; did volunteer work; visited relatives or friends;
participated in groups such as the Knights of Columbus; or attended
religious services.

To assess disability, participants were asked whether they could perform six
activities of daily living without help: feeding, bathing, dressing,
toileting, transferring and walking across a small room. They were also
asked whether they could perform three tasks that require mobility and
strength: walking up and down a flight of stairs, walking a half mile and
doing heavy housework. Finally, they were asked about their ability to
perform what are referred to as "instrumental" activities of daily living,
such as using the telephone, preparing meals and managing medications.
Difficulties with household management and mobility are more common and
represent less severe disability than difficulty with self-care tasks, so
the measures represented a range of disability.

Results showed that a person who reported a high level of social activity
was about twice as likely to remain free of a disability involving
activities of daily living than a person with a low level of social
activity, and about 1.5 times as likely to remain free of disability
involving instrumental activities of daily living or mobility.

Why social activity plays a role in the development of disability is not
clear, James said. Possibly, social activity may reinforce the neural
networks and musculoskeletal function required to maintain functional
independence.

Future research is needed to determine whether interventions aimed at
increasing late-life social activity can play a part in delaying or
preventing disability, James said.

The study has just been posted online and will be published in the April
issue of the Journal of Gerontology: Medical Sciences.

http://www.dnaindia.com/health/report_higher-levels-of-social-activity-cut-the-risk-of-developing-disability-in-old-age_1509619-all

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