*Health - Very Very Important Tips** **

Answer the phone by **LEFT**ear**.**
Do not drink coffee **TWICE**a day.
Do not take pills with **COLD**water**.**
Do not have **HUGE**meals after 5pm.**
Reduce the amount of **OILY**food you consume.** **
Drink more **WATER**in the morning, less at night.
Keep your distance from hand phone **CHARGERS**.**
Do not use headphones/earphone for **LONG**period of time.
Best sleeping time is from **10pm**at night to **6am**in the morning.
Do not lie down immediately after taking **medicine**before sleeping.
When battery is down to the **LAST**grid/bar, do not answer the phone as the
radiation is 1000 times.

Forward this to those whom you **CARE **about!*



Here are some healthy tip for your smartness & physical fitness*. Prevention
is better than cure.**HEALTHY JUICES *
*
Carrot + Ginger + **Apple* *
-** **Boost and cleanse our system.** *
*

Apple + Cucumber + Celery - **Prevent cancer, reduce cholesterol, and
eliminate stomach upset and headache.. *

*
Tomato + Carrot + Apple* -*Improve skin complexion and eliminate bad
breath..*

*
Bitter gou rd + Apple + Milk* - *Avoid bad breath and reduce internal body
heat. *

*
Orange** + Ginger + Cucumber*- *Improve Skin texture and moisture and reduce
body heat. *

*
Pineapple + Apple + Watermelon *-*To dispel excess salts, nourishes the
bladder and kidney.*

*
Apple + Cucumber + Kiwi *- *To improve skin complexion.*

*
Pear & Banana* - *regulates sugar content. *

*
Carrot + Apple + Pear + Mango *- *Clear body heat, counteracts toxicity,
decreased blood pressure and fight oxidization *.

*
Honeydew + Grape + Watermelon + Milk*- *Rich in vitamin C + Vitamin B2 that
increase cell activity and str engthen body immunity. *

*
Papaya + Pineapple + Milk* -*Rich in vitamin C, E, Iron. Improve skin
complexion and metabolism. *

*
Banana + Pineapple + Milk* -*Rich in vitamin with nutritious and prevent
constipation**
Quite interesting!
Keep Walking.....*

Jus to check this out......
The Organs of your body have their sensory touches at the bottom of your
foot, if you massage these points you will find relief from aches and pains
as you can see the heart is on the left foot.




Typically they are shown as points and arrows to show which organ it
connects to.

It is indeed correct since the nerves connected to these organs terminate
here.

This is covered in great details in Acupressure studies or textbooks.

God created our body so well that he thought of even this. He made us walk
so that we will always be pressing these pressure points and thus keeping
these organs activated at all times.

So, keep walking...









*

Good one. Don't miss the attachments**
Did You Know?** *





*Blood type and Rh*
*How many people have it?*
O +
40 %
O -
7 %
A +
34 %
A -
6 %
B +
8 %
B -
1 %
AB +
3 %
AB -
1 %








Does Your Blood Type Reveal Your Personality?






Accord ing to a Japanese institute that does research on blood types, there
are certain personality traits that seem to match up with certain blood
types. How do you rate?




*TYPE O*

You want to be a leader, and when you see something you want, you keep
striving until you achieve your goal. You are a trend-setter, loyal,
passionate, and self-confident. Your weaknesses include vanity and jealously
and a tendency to be too competitive. Short tempered, confident.
*TYPE A*

You like harmony, peace and organization. You work well with others, and are
sensitive, patient and affectionate. Among your weaknesses are stubbornness
and an inability to relax.
*TYPE B*

You're a rugged individualist, who's str aightforwa rd and likes to do
things your own way... Creative and flexible, you adapt easily to any
situation. But your insistence on being independent can sometimes go too far
and become a weakness.
*TYPE AB*

Cool and controlled, you're generally well liked and always put people at
ease. You're a natural entertainer who's tactful and fair. But you're
standoffish, blunt, and have difficulty making decisions.
*



MOST IMPORTANT INFO NOW:*






REGARDS, MANIKANDAN,



*You Can Receive*
*If Your Type Is*
O-
O+
B-
B+
A-
A+
AB-
AB+
AB+
YES
YES
YES
YES
YES
YES
YES
YES
AB-
YES


YES


YES
YES



A+
YES
YES



YES
YES



A-
YES




YES




B+
YES
YES
YES
YES





B-
YES


YES






O+
YES
YES







O-
YES








*



KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES*REGARDS, MANIKANDAN,



*Fruit*
*Benefit*
*Benefit*
*Benefit*
*Benefit*
*Benefit*


*apples*
*Protects your heart*
*prevents constipation*
*Blocks diarrhea*
*Improves lung capacity*
*Cushions joints*


*apricots*
*Combats cancer*
*Controls blood pressure*
*Saves your eyesight*
*Shields against Alzheimer's*
*Slows aging process*


*artichokes*
*Aids digestion*
*Lowers cholesterol*
*Protects your heart*
*Stabilizes blood sugar*
*Gua rd s against liver disease*


*avocados*
*Battles diabetes*
*Lowers cholesterol*
*Helps stops str okes*
*Controls blood pressure*
*Smoothes skin*


*bananas*
*Protects your heart*
*Quiets a cough*
*Strengthens bones*
*Controls blood pressure*
*Blocks diarrhea*


*beans*
*Prevents constipation*
*Helps hemorrhoids*
*Lowers cholesterol*
*Combats cancer*
*Stabilizes blood sugar*


*beets*
*Controls blood pressure*
*Combats cancer*
*Strengthens bones*
*Protects your heart*
*Aids weight loss*


*blueberries*
*Combats cancer*
*Protects your heart*
*Stabilizes blood sugar*
*Boosts memory*
*Prevents constipation*


*broccoli*
*Strengthens bones*
*Saves eyesight*
*Combats cancer*
*Protects your heart*
*Controls blood pressure*


*cabbage*
*Combats cancer*
*Prevents constipation*
*Promotes weight loss*
*Protects your heart*
*Helps hemorrhoids*


*cantaloupe*
*Saves eyesight*
*Controls blood pressure*
*Lowers cholesterol*
*Combats cancer*
*Supports immune system*












......* DRINK WATER ON EMPTY STOMACH*
It is popular in Japan today to drink water immediately after waking up
every morning. Furthermore, scientific tests have proven a its value. We
publish below a description of use of water for our readers. For old and
serious diseases as well as modern illnesses the water treatment had been
found successful by a Japanese med ical society as a 100% cure for the
following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy,
excess fatness, bronchitis asthma, TB, meningitis, kidney and urine
diseases, vomiting, ga str itis, diarrhea, piles, diabetes, constipation,
all eye diseases, womb, cancer and men str ual diso rd ers, ear nose and
throat diseases . *

METHOD OF TREATMENT*

1. As you wake up in the morning *before brushing teeth*, drink 4 x 160ml
glasses of water .....interesting

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes


3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink
anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at
the beginning may commence by taking little water and gradually increase it
to 4 glasses per day.

6... The above method of treatment will cure diseases of the sick and others
can enjoy a healthy life.

The following list gives the number of days of treatment re quired to
cure/control/ reduce main diseases:

1. High Blood Pressure - 30 days

2. Ga str ic - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for 3 days in
the 1st week, and from 2nd week onwa rd s - daily.

This treatment method has no side effects, however at the commencement of
treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work
in our life.

Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals
...not cold water. Maybe it is time we adopt their drinking habit while
eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water
will solidify the oily stuff that you have just consumed . It will slow down
the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed
by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink
hot soup or warm water after a meal. *

A serious note about heart attacks*: Women should know that not every heart
attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.

You may never have the first chest pain during the course of a heart
attack...

Nausea and intense sweating are also c ommon symptoms.

60% of people who have a heart attack while they are asleep do not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be careful and be
aware. The more we know, the better chance we could survive... *

A cardiologist says if everyone who gets this mail sends it to everyone they
know, you can be sure that we'll save at lea*
*
http://lifexperiments.blogspot.com/

േസ്നഹേത്താെട ജഗ്ഗു :)
With Love JaGGu :)*

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