Asparagus 
  

  Use :

Kidney problems.
Dissolves uric acid deposits.
Promotes urination
  


  Preparation :

Boil in water and drink

  Basil Tea 
  

  Use : 

Colds, flu
Cramps
Bladder
  


  Preparation :

Add fresh herb or seeds to boiled water to make tea for migraines and bed time 
restlessness. 
Douche for yeast infections.
Gargle and mouthwash to eliminates candida.
Pregnant women should avoid medicinal use of basil
  Black Pepper 
  

  Use:

Take at first sign of any disease
Pain relief from toothache
Brings down a fever
  Celery 
  

  Use :

Sedative.
Seed and stalk reduces hypertension. 
Celery seed tea for the kidneys as a cleanser.
  Chamomile flowers 
  

  Use:

Fever and restlessness in children
  Cinnamon 
  

  Use :

Diarrhea
Dysentery
General Indigestion
Yeast infection
Athlete's foot
Reduces cancer causing tendencies of many food additives.
Cold
  


  Preparation :

Cinnamon ground or taken with milk is a good balance after a heavy meal or 
dessert [Note from Kindness of Strangers because so many people are not vegan 
or totally knowledgable about healthy eating they want to know why not dairy i 
have many, many posts with that information 
ALSO CHECK OUT: www.notmilk.com
www.milksucks.com]

Simmer sticks with cloves for 3 min, add 2 tsp. lemon juice, 2 tsp. honey, 2 
tbs. whiskey as cold medication.
Boil 8-10 sticks in 4 cups water, simmer 5 min, steep 45 min, then douche or 
apply to athlete's foot

  Cloves 
  

  Use:

Toothache
Nasuea
Vomiting
Sore gums
Topical pain relief of arthritis
Antiseptic mouthwash
Alcohol craving suppressor

  


  Preparation :

  
Chew for toothache, nausea or vomiting.
Use oil for pain relief for sore gums and toothache.
Add clove oil to neutral oils for topical pain relief of arthritis. 
Small amounts of clove in a tea for nausea.
3 cloves in two cups of boiled water, steeped for 20 minutes, as an antiseptic 
and mouthwash. 
Former alcoholics can suck on one or two cloves when the craving strikes to 
curb the desire.
  Freshly Brewed Coffee 
  

  Use :

Alleviate headaches
Clean bowels
Break mucus congestion
  


  Preparation :

Caffeine in coffee is used to alleviate headaches (particularly those caused by 
caffeine withdrawal)
Coffee enemas with olive oil are used to cleanse the bowels and are one of the 
safest and most thoroughly cleansing enemas available. 
Hot black coffee sipped through a straw helps break up mucus congestion in the 
lungs.
Caution and common sense must be used to avoid dependency
  Garlic 
  

  Use : 

Chronic and acute bacterial colds and flus
Bronchitis, asthma, whooping cough
High and low blood pressure
Removing parasites and infections
Sexually transmitted diseases
Hypoglycemia
Diabetes
Destroys intestinal parasites
Reduces cholesterol
Repels insects
Reduces sting effects of insects and red ants

  Ginger 
  

  Use :

Cold / Flu
Suppressing cough
Cramps
Nausea
Stiffness
Blood Thinner
Ease bruises & sprains
Stimulate delayed period
Break up congestion and fever
  


  Preparations :

Ginger prepared in tea form is useful for cramps, nausea, thinning blood, as a 
substitute for coumadin, break up congestion and fever.
Use externally for stiffness
Boil 2/3 cup of freshly chopped root in 1 gallon water, wrapped in cheesecloth 
(or old nylon stocking) until the water is yellow. Then soak towel and lay on 
bruises and sprains while still hot, to ease them. 
Ginger is one of the few herbs that easily passes the blood/brain membrane and 
is used in conjunction with other herbs that are meant to have an effect on the 
mind.
Pregnant women should avoid medicinal concentrations of ginger.
  Lemon 
  

  Use :

Colds
Cough
  Mint (Peppermint) 
  

  Use :

  
Migraines
Nervousness
Stomach disorders
Heartburn
Abdominal cramps, stomachache
Herpes
  


  Preparation :

Herpes sufferers can take 2 cups of tea a day to ease the symptoms when the 
virus is active. 
Mints are used to buffer the action of other herbs that have uncomfortable 
effects on the stomach and intestines. 
Can be used in any combination for flavor.
  Mustard 
  

  Use :

Sprained backs
Deep rattling coughs
  


  Preparation :

1 1,,2cups of dry yellow mustard in a bathtub of water for sprained backs. 
Make a paste with water and apply to knee and elbow sprains till blisters 
appear!
1 tsp. each mustard and ginger powder mixed with 2 1,,2tbs. of olive oil for 
deep rattling coughs. Rub over chest and back and put on an old T-shirt (or 
cover with cloth diaper). 
Nutmeg and mace   
  

  Use :

Gas
Indigestion
Nausea
Vomiting
Kidney problems
  


  Preparation:

Make a paste of powder with cold water and then add to boiled water. 1 tbs. of 
powdered nutmeg produces a floating euphoria for between 6 and 24 hours. Can 
cause near constant erections for men during that time. 
Side effects are bone and muscle aches, burning eyes, sinus drainage, and 
limited diarrhea.
  Onion bulb 
  

  Use:

Cold
Cough
Life prolonger
Dressing for burns
Bee and wasp stings
Asthma
  


  Preparation :

Interviews with hundreds of people who lived to 100 plus all indicated a heavy 
intake of onions in the diet. 
Onion is an excellent dressing for burns. 
Crush sliced onions with a little bit of salt and apply to burns. 
Apply sliced onion to bee and wasp stings.
For asthma, puree an onion, cover it with brandy and let sit overnight, strain 
it, filter it through a coffee filter, and refrigerate. Take 2 tbs. 20 minutes 
before expected onset or before going to bed.
  Parsley 
  

  Use :

Purifier
Halitosis
Tumor inhibitor
Kidney stones and other kidney related problems
Painful urination
Sexual stimulant
  


  Preparation :

Chew for halitosis.
A few sprigs provide 2/3 the vitamin C of an orange, lots of vitamin A, and the 
important amino acid histidine, which is a tumor inhibitor. 
Parsley tea is good for kidney problems, painful urination, and kidney stones. 
One cup of parsley to 1 quart of water makes a strong tea. Two cups of parsley 
to 1 quart of water, steep an hour and drink warm, as an aphrodisiac. In Spain 
they have found that feeding parsley to sheep will bring them into heat at any 
time of year!
  Rosemary Tea 
  

  Use:

Headaches 
Body aches
Breath purifier
Aid in digestion of fat
Free radicals reducer
Stress
Headaches
Muscular stiffness and pain
  


  Preparation :

Flower tea for the breath.
Boil water with rosemary in it to make it safe to drink.
Diuretic and liver aid, increases bile flow. Two handfuls of flowering tips 
into 2 cups of good brandy, soak 10 days, strain and seal. Mouthful twice 
daily. 
Oil of rosemary is a natural anti-oxidant, and stress reliever
Sniff for headaches. 
Chop a double handful of twigs and put in a pint of olive oil for one week, and 
use as a muscle liniment.
  Spearmint 
  

  Use :

Colds, flus
Mild fever
Antispasmodic
Prevents vomiting
Relieves stomach
Intestinal gas
Diaphoretic
Reduces pain
  Tea 
  

  Use :

RELIEVE
migraines
Dental plaque remover

  


  Preparation :

Caffeine relieves migraines. 
Tea drinkers suffer less hardening of the arteries than coffee drinkers. 
Black tea kills dental plaque.
  
Vinegar 
  

  Use :

Blood cleanser
Arthritis cure
Reduce inflammation
  


  Preparation :

Naturally brewed apple cider vinegar is one of the finest blood cleansers and 
arthritis cures known. 
Take 1 tbs. per day of equal parts vinegar and honey in water to taste to 
cleanse the blood and reduce inflammation from arthritis.
Be sure to use naturally brewed vinegar, as the white cheap stuff in the 
grocery store is actually acetic acid, a petroleum by-product, and pretty well 
useless except as a window cleaner!
  Walnut Hulls, Black 
  

  Use :

Athletes foot 
Fungal infections, parasites
Abscesses
Boils
  Watercress herb 
  

  Use :

Cold
Flu



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