Diabetes

Dr Beckie 
Lang<http://www.bbc.co.uk/health/expert_biographies/j.shtml#dr_beckie_lang_bsc_rnutr>

Over 2 million people in the UK are known to have diabetes and an estimated
1 million people have the disease without knowing about it. Whether you have
type 1 or 2, it will have a marked effect on your diet.

Type 1

Type 1, which used to be called insulin-dependent diabetes, occurs when the
body fails to produce insulin, the hormone required for controlling blood
sugar levels. Sufferers require insulin injections to correct this. There is
no known dietary cause of type 1 diabetes.

However, for those who have type 1 diabetes, diet is an important part of
their clinical care. All type 1 patients should have access to a qualified
dietician.
Type 2

Type 2 diabetes often develops later in life although cases in obese
children and young adults are becoming more common. This type of diabetes is
usually associated with being overweight. In this case, too much insulin is
produced by the body but it still has little or no effect on blood sugar.

This type can often be treated with diet alone, although in the later stages
of the disease insulin production may decline and some people will need
tablets or insulin injections.

The risk of type 2 diabetes rises as body fat increases. If you're an obese
man, your risk of developing diabetes is 40 times higher than if you
are a healthy
weight <http://www.bbc.co.uk/health/healthy_living/your_weight/>. This risk
more than doubles in obese women.

You can reduce your risk of developing type 2 diabetes by achieving and
maintaining a healthy weight. It's worth noting that despite diabetes being
a condition of sugar regulation, specific restriction of sugars isn't
necessary, except as part of ensuring a balanced diet overall.

Diabetes UK is a national charity for people with Type 1 and Type 2
diabetes. They offer a range of excellent resources and information. Visit
their website at www.diabetes.org.uk


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