Green Chicken Minestrone Soup with goat cheese crouton Ingredients Red carrots 30 gms, red/yellow bell peppers 30 gms, zucchini 30 gms, red onion 30 gms, red beans 30 gms (pre-cooked, soft), garlic 5 gms (finely chopped), extra virgin olive oil 20 ml, baby spinach leaves 100 gms (well washed), fresh basil leaves 40 gms, peeled tinned plum tomato 50 gms, fresh tomato 50 gms, chicken stock 600 ml, chicken breast 2 pieces 80-100 gms each (without skin and bone), French baguette 4 slices, goat cheese 4 slices 10 gms each, butter 20 gms, fresh basil 10 gms, salt and crushed black pepper to taste
Preparation Cut all veggies into cm cubes and saut together with beans and garlic in olive oil for 2-3 minutes on medium heat. Take the preparation out of the pan and keep aside. Saut the spinach leaves, basil and tomatoes, add the chicken stock, boil, simmer for a couple of minutes and blend it all until smooth. Strain this puree through a sieve and add to the sauted vegetable cubes and beans. Add salt and black pepper, bring to a boil and serve immediately with the following chicken and crouton toppings. Season and pan-fry the chicken breasts on both sides for 5 minutes in a non-stick pan, let it rest a little and slice each breast into 4, getting 8 slices in total. For the goat cheese crouton, take the sliced French baguette, butter slightly, take the sliced goat cheese on top and bake lightly for 3-4 minutes. Serve next to the sliced chicken on top of the soup, drizzle with the remaining olive oil. Group Moderator for [EMAIL PROTECTED] [EMAIL PROTECTED] [EMAIL PROTECTED] Connect your World with Us join Now - http://groups.yahoo.com/group/dimpill_gang/join Affiliated group from dimpill_gang for Only Adult Mails - http://groups.yahoo.com/group/fantazies/join Affiliated group from dimpill_gang for Only Health and Food Mails - http://groups.yahoo.com/group/Health_and_Gourmet/join Explore your hobbies and interests. Go to http://in.promos.yahoo.com/groups
