*Reasons for sleeping and waking up
early.<http://us.rd.yahoo.com/mail_us/taglines/postman7/*http:/us.rd.yahoo.com/evt=39666/*http:/messenger.yahoo.com>
*
* ** *
* ** *
* ** ** ** ** ** ** ** **Evening at 9 - 11pm: is the time for eliminating
unnecessary/ toxic chemicals (detoxification) from the antibody system
(lymph nodes). This time duration should be spent by relaxing or listening
to music. If during this time a housewife is still in an unrelaxed state
such as washing the dishes or monitoring children doing their homework, this
will have a negative impact on health.
<http://us..rd.yahoo.com/mail_us/taglines/postman7/*http:/us.rd.yahoo.com/evt=39666/*http:/messenger.yahoo.com>
*
* **Evening at 11pm - 1am: is the detoxification process in the liver, and
ideally should be done in a deep sleep state.

Early morning 1 - 3am: detoxification process in the gall, also ideally done
in a deep sleep state.
<http://us.rd.yahoo.com/mail_us/taglines/postman7/*http:/us.rd.yahoo.com/evt=39666/*http:/messenger.yahoo.com>
*
* ** *
* ** Early morning 3 - 5am: detoxification in the lungs. Therefore there
will sometimes be a severe cough for cough sufferers during this time. Since
the detoxification process had reached the respiratory tract, there is no
need to take cough medicine so as not to interfere with toxin removal
process.
<http://us.rd.yahoo.com/mail_us/taglines/postman7/*http:/us.rd...yahoo.com/evt=39666/*http:/messenger.yahoo.com>
*
* ** *
* **Morning 5 - 7am: detoxification in the colon, you should empty your
bowel.
<http://us.rd.yahoo.com/mail_us/taglines/postman7/*http:/us.rd...yahoo.com/evt=39666/*http:/messenger.yahoo.com>
*
* ** *
* ** Morning 7 - 9am: absorption of nutrients in the small intestine, you
should be having breakfast at this time. Breakfast should be earlier, before
6:30am, for those who are sick. Breakfast before 7:30am is very beneficial
to those wanting to stay fit. Those who always skip breakfast, they should
change their habits, and it is still better to eat breakfast late until 9 -
10am rather than no meal at all.
<http://us.rd.yahoo.com/mail_us/taglines/postman7/*http:/us.rd....yahoo.com/evt=39666/*http:/messenger.yahoo.com>
*
* ** *
* **     Sleeping so late and waking up too late will disrupt the process of
removing unnecessary chemicals. Aside from
<http://us.rd.yahoo.com/mail_us/taglines/postman7/*http:/us.rd...yahoo.com/evt=39666/*http:/messenger.yahoo.com>that,
midnight to 4:00 am is the time when the bone marrow produces blood.
Therefore, have a good sleep and don't sleep late.
<http://us.rd.yahoo.com/mail_us/taglines/postman7/*http:/us.rd...yahoo.com/evt=39666/*http:/messenger.yahoo.com>
*
* **                 TAKE CARE ABOUT YOUR
HEALTH<http://us.rd.yahoo.com/mail_us/taglines/postman7/*http:/us.rd...yahoo.com/evt=39666/*http:/messenger.yahoo.com>
*
* **
Live Life Without
Limits!<http://us.rd.yahoo.com/mail_us/taglines/postman7/*http:/us.rd...yahoo.com/evt=39666/*http:/messenger.yahoo.com>
*


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