Diarrhea

        
        
        Symptoms

         Following are the signs that indicate the presence of this ailment:
        CrampsDehydrationWind and distention in the abdomenWeaknessMild 
feverCauses

         The augmentation of pitta in the body or weak digestive power causes
        diarrhea. Improper eating habits, fried food in oil or ghee (clarified
        butter), meats, vegetables like cauliflower, broccoli, beans, nuts and
        sweets, milk and citrus fruits simultaneously and impure food or water
        causes diarrhea.

         

        Remedies
        Water boiled with coriander seeds should be given (after
            straining). Pomegranate juice in small quantities can be also given
            frequently.Decoction prepared from pomegranate skin is very useful 
in
            stopping diarrhea. To prepare the decoction, take 50 grams of fresh
            pomegranate skin. Soak it in 800 ml. of water for one hour. Boil
            until a quarter of the volume remains (200 ml). Store this mixture
            in a clean, dry bottle. A couple of tablespoons can be taken several
            times a day. If there is blood in the stools, add half a teaspoon of
            honey to the decoction.Sugar and salt solution. Mix one teaspoon of 
sugar and half a
            teaspoon of common salt in a cup of water. Small doses of this
            mixture (around a quarter cup) can be given whenever the patient
            wants to drink.A paste made of sesame seeds (1 teaspoon) and a few 
tablespoons
            of goats milk is also beneficial.Dos and don'ts
        YogurtRiceBananaApplePomegranateBoiled vegetablesBoiled 
riceKhichadiFruitsSpices like cumin, coriander, ginger, turmeric and cardamom
            should be used for cooking.Liquids should be given in small 
quantities (3 or 4 sips) at one
            timeFruit juices can also be taken in small quantities.The mind 
should be relaxed and free from all kinds of tension. A
        gentle oil massage on the head is also helpful. Physical exertion of any
        kind like exercise, sexual activity, sports, singing, dancing etc.
        should be strictly avoided. 
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