*How to care Twins*<http://health.groups.yahoo.com/group/Health_and_Gourmet/>
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*From sharing the womb to discovering the world together, twins are two
individuals bound to each other by nature. When a couple is told that they
are expecting twins, it is not surprising if they feel a little ambivalent.
Everyone knows that looking after one baby is a full time job, but two at
the same time can be truly daunting.  Twins may be double the trouble, but
they are also double the joy.  The security of twin relationship is greater
than any other, and that it helps them to live with more assurance in their
other relationships too.

**How to take care of them?

Having twins can be one of the most exciting times in one's life. It can
also be one of the most demanding too. While twins bring special joys,
caring for twins is a big job. When you take the twins home from the
hospital, mentally prepare yourself that it is going to be hard. You will
need to make a list of priorities.

The first few months after the babies arrive the task that faces a mother of
twin babies may seem immense. From nappy-changes to breast-feeding, soothing
the babies to helping them to sleep, each routine may seem twice as
challenging. Having someone to help with a baby in the beginning may be a
help, but with two babies to take care of, it becomes a necessity. You
should try an accept help that is offered. Though this may be hard, it can
make a big difference. Talk with your partner about how the duties of caring
for the babies can be shared. Having both parents involved in childcare
would be good for both the parents and the children.

It will be a long time before you get a full night's sleep, so it is best
that you do not miss out on any chance to rest during the day. Expect to
feel tired and have some negative feelings from time to time. Most parents
of twins have moments when they feel they aren't up to the job of caring for
them. These feelings do not last for a long time. It is best to give each
twin time alone with you as they need to know that they are important as
individuals and not just as twins. Mothers often find that it is easier to
breastfeed than bottlefeed twins. Mothers who are worried that they will not
produce enough milk should ensure that they drink enough fluids and eat a
proper diet. As long as the doctor feels that the babies' weight gain is
adequate, there is no reason to worry.

**How important is encouragement?

Just because your babies are born at the same time or look alike, does not
mean that they are not individuals in their own right. It may be amusing to
dress them up alike and that people cannot tell one from the other. But it
is always important to remember that they are two separate beings and to
treat them as such from day one. Avoid referring to them as "the twins" and
use their given names. Be sure to take photographs of each child separately
because at some point he will ask for a photograph.

It is important to encourage individuality. As the children become older,
try choosing different toys and encourage sharing. Build a special
one-to-one relationship with each child. Look for special talents and praise
them often. Twins usually have a special bond between them. Try to rear them
as individuals without destroying their special bond.  Each twin should be
encouraged to have his own friend's circle and to do separate activities
with his own friends. Parents of twins will have to take decisions based on
the personalities and wishes of their set of twins.

**Facts about twins:

Twins often tend to develop at a similar pace, and may be predisposed to
having similar choices e.g. in toys, food etc. but they may not be ready for
sharing as yet. It may be a difficult situation to handle when both want the
same thing, or when both demand something different. Twins, however, are
children who get along more or less easily with each other just like other
siblings. At times, twins may behave as if they are one person, thinking,
speaking and moving alike. It is their separateness that needs to be
emphasized. For the development of each twin, it is very important that both
of you spend individual time with each baby.

Twins have the closest degree of kinship possible for two distinctly
separated individuals. A study of young twins revealed that they show more
affection for each other and are less aggressive than singletons. Twins rely
on each other and trust each other completely with their innermost feelings
and thoughts. Even as infants and toddlers, they are able to communicate
with each other by facial expressions, special signs and even special
language.

With time, the twins are allowed to grow in an atmosphere conducive to
individual growth. While acknowledging the benefits of their being together,
they will reach a stage when they decide to part ways.
*<http://health.groups.yahoo.com/group/Health_and_Gourmet/>
* *


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