9 hours weekdays...

4 or 5 at weekdays!

On Sun, Aug 30, 2009 at 6:54 PM, E. Rex <[email protected]> wrote:

>  Hey Sportsfans:
>
> When you are into an exercise regimen, sometimes the last thing you think
> of doing is sleeping.  Yet, that is exactly what the experts suggest.
>
> So, do you get the 8 to 10 recommended hours of dreamland per night, or do
> you have to get by with 5 to 7?
>
>  ERIC
>
> <http://groups.google.com/group/omnisport>
>
> http://groups.yahoo.com/group/Triathletepix/
> http://groups.google.com/group/omnisport
> http://speedorex.blogspot.com/
>
>
> start: 0000-00-00 end: 0000-00-00
> >
>

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